Yoga Workout For the Ultimate Bikini Body | Class FitSugar

25 Comments / Women Fitness Inspiration / By

After a long week, you deserve 30 minutes all to yourself. For day four of our Bikini Body Countdown plan, we’ve enlisted the help of yogi Mandy Ingber. Much…
Video Rating: 4 / 5

25 thoughts on “Yoga Workout For the Ultimate Bikini Body | Class FitSugar”

  1. ScarlettShinzon

    It kinda went too fast. I’m used to yoga with high intensity, but this
    hardly gave me time to know what position to transfer to. 

  2. daniela driussi

    Thankyou. I really enjoyed the intensity of this. And it was good that it
    moved fairly quickly because I could keep it in tune with my in/out breath
    when I was breathing heavier.

  4. mai miller

    I love this routine! I practice this one daily and it has definitely
    improved my leg strength and arms!
    One thing though, it’s missing an arm stretch at the end…. and that to me
    is the most vial missing part of this video since my arms are always the
    most worked after this video 😛 

  5. jdbadazz08

    THAT WAS GREAT!!! Wow I feel so calm lol prob should’ve done this AFTER
    work instead of BEFORE but man that was amazing!! Great workout I am
    sweating hard, shoulders/abs/lowerback/chest all tight and burning. I will
    be def doing this again and PS any GUYS that thinks Yoga is for women…try
    this!! lol and Lebron James does yoga also btw

  7. Honeysuckle Catering

    Thanks for the great workout! I’m new to yoga, but the stretching
    completely helped me de-stress. :)

  10. Anna Fileva

    Thanks so much. I really enjoyed this workout and great energy. loved the
    “commitment” comment. was perfect :)

  11. Iris Gonzalez

    I like the workouts, but cannot stand these girls talking soo much. No need
    to make a comment about every move and ooh and aah. Especially in yoga.
    

  12. penguintables

    i don’t know i actually like the talking, it distracts from the intensity
    of some of the moves – like listening to music when i’m running makes it
    easier because i can block out my mind complaining about muscle pain or the
    half-mile still left to go :)

  14. DLatrice

    Definitely got my heart rate up and i feel it in my arms and legs but i
    agree with a lot of people in the fact that she moves really quickly. One
    sec you’re up, then you’re down, all over the place. A nice workout though.
    Maybe I have to work up to be able to do this for the full 30mins

  15. Rebeca Fialho

    I love yoga and this flow felt so good. I started doing yoga this year
    because of a video I saw on popsugar fitness, thanks!

  20. Jenna nation

    This was challenging and fast paced.. definitely a cardio like yoga and I
    feel my whole body being worked which is good. If you’re looking for a
    relaxing yoga, this isn’t it. You’re moving almost constantly. No pose was
    held for more than 10 seconds at the most. But this feels awesome!

  22. jenny evans

    Way too fast to follow! Cuing isn’t very good either so you stand no chance
    of keeping up, by the time you’ve looked up to see what you’re meant to be
    doing, she’s moved on to something else. Such a shame as the production
    looked great!

  24. Hehetammywammy

    I feel AMAZING and I didn’t stop once, so proud. Thank you so much for one,
    making such an amazing video, two, being such lovely, kind women, three,
    making this a free video for anyone to enjoy. You truly are amazing
    POPsugar, and thank you Mandy I shall hopefully be buying that DVD of
    yours, I need a daily dose of you too!! 

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