After a long week, you deserve 30 minutes all to yourself. For day four of our Bikini Body Countdown plan, we’ve enlisted the help of yogi Mandy Ingber. Much…
Video Rating: 4 / 5
After a long week, you deserve 30 minutes all to yourself. For day four of our Bikini Body Countdown plan, we’ve enlisted the help of yogi Mandy Ingber. Much…
Video Rating: 4 / 5
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It kinda went too fast. I’m used to yoga with high intensity, but this
hardly gave me time to know what position to transfer to.
Thankyou. I really enjoyed the intensity of this. And it was good that it
moved fairly quickly because I could keep it in tune with my in/out breath
when I was breathing heavier.
anybody know roughly how many calories this burns?
I love this routine! I practice this one daily and it has definitely
improved my leg strength and arms!
One thing though, it’s missing an arm stretch at the end…. and that to me
is the most vial missing part of this video since my arms are always the
most worked after this video 😛
THAT WAS GREAT!!! Wow I feel so calm lol prob should’ve done this AFTER
work instead of BEFORE but man that was amazing!! Great workout I am
sweating hard, shoulders/abs/lowerback/chest all tight and burning. I will
be def doing this again and PS any GUYS that thinks Yoga is for women…try
this!! lol and Lebron James does yoga also btw
This is such a great workout! Thank you so much! :)
Thanks for the great workout! I’m new to yoga, but the stretching
completely helped me de-stress. :)
Went super fast. But overall a good workout!
I really liked your video.
Thanks so much. I really enjoyed this workout and great energy. loved the
“commitment” comment. was perfect :)
I like the workouts, but cannot stand these girls talking soo much. No need
to make a comment about every move and ooh and aah. Especially in yoga.
i don’t know i actually like the talking, it distracts from the intensity
of some of the moves – like listening to music when i’m running makes it
easier because i can block out my mind complaining about muscle pain or the
half-mile still left to go :)
this class was AMAZING! I feel so energized and BLESSED! Thank you so
much!
Definitely got my heart rate up and i feel it in my arms and legs but i
agree with a lot of people in the fact that she moves really quickly. One
sec you’re up, then you’re down, all over the place. A nice workout though.
Maybe I have to work up to be able to do this for the full 30mins
I love yoga and this flow felt so good. I started doing yoga this year
because of a video I saw on popsugar fitness, thanks!
booo….ring
what a great video!
i’m so srry but she looks like the witch in disney movies
loved it it is awesome
This was challenging and fast paced.. definitely a cardio like yoga and I
feel my whole body being worked which is good. If you’re looking for a
relaxing yoga, this isn’t it. You’re moving almost constantly. No pose was
held for more than 10 seconds at the most. But this feels awesome!
I love Mandy Ingber, thank you so much for this!! :)
Way too fast to follow! Cuing isn’t very good either so you stand no chance
of keeping up, by the time you’ve looked up to see what you’re meant to be
doing, she’s moved on to something else. Such a shame as the production
looked great!
great flow!
I feel AMAZING and I didn’t stop once, so proud. Thank you so much for one,
making such an amazing video, two, being such lovely, kind women, three,
making this a free video for anyone to enjoy. You truly are amazing
POPsugar, and thank you Mandy I shall hopefully be buying that DVD of
yours, I need a daily dose of you too!!
So grateful for this workout! Namastê!