Yoga, Pilates, Bender Fitness: Workout Fusion

Gymboss Interval Timer: http://goo.gl/7r18pm http://www.benderfitness.com http://www.facebook.com/melissabenderfitness http://www.twitter.com/benderfitness h…
Video Rating: 4 / 5

22 thoughts on “Yoga, Pilates, Bender Fitness: Workout Fusion”

  1. Альберт Викторович

    глядя на Melissa Bender ,веришь, что многому можешь у неё научиться!!!
    здорово!

  2. Melissa is your husband a Steelworker? Because those buns aren’t made from
    plastic. Good workout as(s) always!

  3. I’m 22 years old and have been doing weight training, rugby and countless
    other sports for many years now and consider myself pretty fit. Despite
    all this training however I tried this workout and had to take several
    breaks during the 5 – 10 minute period where you focused on abs. Hats off
    to you Melissa and all you who can also do that with such ease, more men
    should definitely start doing yoga and pilates, great workout!

  4. Beautiful body!!! Love how she wears the thong panties underneath the yoga
    pants in her videos!! Clearly see the thong line here @ 15:09! So hot

  5. Do you have a recommended warm up routine that you can share or show. Love
    your workouts but sometimes I need to warm up first

  6. LEATHERNECK PARKER

    Melissa binder barefoot Plus leggings equals a great video!!! Melissa got
    Denise Austin and every other fitness instructor beat that’s on video. She
    is the new sexy fitness instructor for this decade. She gets a standing
    ovation from me even while I’m still sitting down :)

  7. This w/o was like a sniper, silent but deadly. Though this yoga flow wasn’t
    as intense as your other viedos, it definitely gets the job done. I am
    sparkling right now and will have to try this again. Def a fave

  8. LEATHERNECK PARKER

    Wow this is a reason why i love your videos I love when you do Pilates and
    yoga you are by far the sexiest woman in the work out game.

Comments are closed.