Yoga For Beginners Monday Fit tip Learning about Five Different Types of Yoga Wednesday: Power Three Yoga Workout Friday- Aspire Higher! – On Mind-Body Connection Plus get the answer to Mondays Question! About EYB: Empower Your Body is a Health Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : Get our Downloadable workouts at the EYB Store! Special Thanks to: Hillside Media Productions : Website Twitter

13 thoughts on “Yoga For Beginners”

  1. Arielle Norman

    You’re right, I don’t need to hurt her by having that comment on here. I’m sure that decision was the result of some pre-coffee bad mood.

  2. I hope i don’t take a yoga class with girls stretching like that in front of me…oh my days !!1

  3. allamericanarmygirls

    me and my sister got bored and wanted to try yoga out and this really helped thanks aa bunch 🙂

  4. HowToGetPregnantZ

    If you have problems to get pregnant, start with yoga! Same thing about any other problem that you have – start with yoga 🙂

  5. Good informative video on the proper form and great explanation; one of the things I like most about you 🙂
    *thumbs up*

  6. Sorry to say your alignment is wrong, and the pose is not extended triangle. You are mixing side angle pose and triangle, creating a hybrid. 😉

  7. PooPooOnMyNewShoe

    Lol, right. you’re honest for re evaluating your self. Too many ppl will say snotty things just to be rude. coffee alone won’t cure them, peace:)

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