Yoga for Back Pain – Basic Yoga Poses

Yoga for Back Pain and a Sore Back. These basic yoga poses and stretches will help relieve tight muscles in a sore back. Shot on the beach in beautiful Victoria, BC. Do this routine when you are feeling a sore back and neck and these yoga stretches will bring your spine back into balance. Organic Yoga Clothing by Salts Organic Clothing Yoga for Back Pain Sequence by Barefoot at Heart Yoga in Victoria, BC To get chances to win free clothing in our contests SUBSCRIBE here and also on our Facebook Fan Page at Thanks for watching. Comment and let us know what you would like to see videos about! Shop for online for our organic clothing line Salts at Or come visit us in store in beautiful downtown Victoria, BC. We ship world wide and are accepting new wholesale clients as well. xoxo, Salts
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2 thoughts on “Yoga for Back Pain – Basic Yoga Poses”

  1. great video, thanks so much for the tips!
    What is the music, please? I love it!

  2. SaltsClothing

    Hi Autumn…. I got the tracks at freeplaymusic(dot) com They are “Silence” and “native american”….

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