Women’s Big Butt Building Workout in the GYM!! Part 1

This intense Gym Workout will build a nice round butt and sexy athletic Legs. Female Fitness Model Michelle Lewin will showing showing you one of her lower body workouts using the Smith Rack….
Video Rating: 4 / 5

24 thoughts on “Women’s Big Butt Building Workout in the GYM!! Part 1”

  1. Working on a goal & never giving up is the key to life. I don’t know how
    you looked before, but you look great now. 🙂 You don’t even need to be
    wearing high heels to bring out the beauty in your legs. Those are the
    parameters for what true beauty is there is ‘none’ no matter what. 😉

  2. Angelica Osorio

    how do i do this exercises?, all the vids means one day rutine?, or one vid
    is one day routine?,

  3. womensworkoutchannel

    If you’re advanced you can do this workout 3x per week but only for two
    weeks, then cut back to 2x per week. Repeat

  4. I have a question. I squat with a 10 pound dumbbell and was wondering if I
    should take rest days? And can I squat every 3days

  5. Thank you for this work out. Not only did u guys showed how to do the
    workout but also listed amount of weight and reps to do. Which helps a
    lot!!!! More like these plz.:)

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