[Geo’s Channel] http://www.youtube.com/user/GeovannaAntoinette/videos [Chelsea Lifts] http://www.youtube.com/channel/UCE3_hf9dd5la4Nzhzy7G-2Q [WEAR MY CLOTHI…
25 thoughts on “Women and Weight Lifting: The Myth That Lifting Heavy Makes You Bulky”
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LOVED this video Omar!! You dont know how many females have come to me over
the past two years telling me that they were inspired to start lifting
weights because of me! Being a mother of two and stepping on stage for my
first NPC competition was HUGE and not only was it a good experience for
myself, it has also opened the eyes of many others. I am busy, I have
stretch marks, i have excuses, BUT i still get shit done because I want it!
And i have curves now that i’ve never had before, STRONG is the new skinny
ladies.
She’s beautiful…
Fantastic video. Its insane how deep the brainwashing is. I’ve explained
all the arguments and my wife sees me and knows that even men have to work
and eat hard for a very long time to get much muscle if you’re natural.
Still she has a mental block and can’t work out hard or heavy. It s nuts.
Awesome video Omar! Cutting through the bullshit. I can’t stand how much
misinformation so called fitness experts spew about training and nutrition,
especially to women. Yeah guys fall for it too, but women struggling with
their self image don’t need that shit. Thanks for the message.
Strong is the new sexy, where do girls like Geo even exist, seriously.
Definitely not in the UK so don’t come here :(
I Appreciate this video <3
dont you just love when lifters tell you to control the weight when they
throw it around them selfs
when i met my girlfriend i asked her if she trained, she said yes 5 times a
week.. turns out she was like every other girl in the gym, 30 minutes on
the eliptical to warm up followed by some leg abb and adductions haha. i
started taking her to train with me a couple of months ago and started her
lifting heavy, she loves it and two months down the line has made amazing
progress. she is big into her cooking and healthy eating too and has
started her own website / blog which is focused on food at the moment but
im nudging her towards more lifting content. she’s had this video sent to
her omar. good work.
Soo uhh where do you get your roids?
I know you will have most of your jimmies rustled, but lifting weight CAN
make certain women bulky.
I have seen it with my own eyes.
You mad?
i doubt she has 285 deadlift. video plss.
I’m a fan of fit women, and one of the rare few into thick mama-bearmode a
la Rin Nakai. But I gotta say, at least women aren’t considered to be
REQUIRED to be ripped to be good looking. Compare expectations of male
attractiveness and female attractiveness. Males need to look like a Spartan
out of 300. Hours in the gym every single week. Women just need to not be
fat. And even that’s changing thanks to Fat Acceptance.
I will honestly quit life if the Social Justice Warriors invade the gyms
and start complaining about “too much testosterone” and “no safe spaces for
women”. I know Omar’s not anywhere near this point, but all it takes to get
the SJWs ravaging and pillaging communities is ONE 3 minute encounter. See:
Rebecca Watson ripping New Atheism in two because she got asked out to
coffee in an elevator.
tall gal
women with a little muscle are sexy as fuck. i seen a hot ass blonde at the
mall with easy 13 inch arms pretty sexy
All the women who do weightlifting in my gym are sexier than the cardio
bunnies
Yo Omar, can’t forget Andrea Valdez
My girlfriend used to hate going to the gym because she was afraid to lift
anything (“I like running!”). Once I got her to actually come lift, she
can’t imagine doing anything other than lifting. The takeaway here should
be: Do whatever the fuck you want to do, but don’t be afraid to lift; you
may just like it.
jesus christ, look at that fuckin gorilla behind them around 3:30, donkey
kongs fore arms is yolked
finally a video where you don’t gloat about your minute achievements…she
is doing well on her lifting, she is breaking the usual perception about
women and lifting…keep it going!!!
Where do people hear this lifting heavy bulking myth? Mike Chang
Totally agree with you, I lift and see muscle coming in :)
OMG YES!! I love Geo from her stuff on JK Films, and now knowing that she
lifts makes me love her even more! PLEASE GEO START A LIFTING CHANNEL
Nice vid. Thanks Omar!
Women lifter checkin’ in. I choose to get bigger. I WANT more size. It’s
MUCH harder than most think to actually get big/bulky!!
Strong women should be celebrated. With all our hormone shifts and eating
more than is considered ‘normal’ its a task in itself. I’m currently on a
lean bulk at 2,800 calls and loving every minute of getting stronger and
seeing positive changes to my physique. Screw the pink dumbells, lift
heavy!!!! Great vid Omar. Peace!
karaleigh83 has a great fitness channel and always keeps it real