http://athleanx.com/x/musclebuildinglunch Continuing the series of “what to eat to build muscle”, Jeff takes you into his kitchen once again to show you exac…
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Video Rating: 4 / 5
how old do u have to be to do the athlean x steamy
hi, so never cheese on sandwhiches?
Is that 425 Fahrenheit or Celcius? I live in Europe, we do everything in
Celcius…
Can’t eat the majority of this stuff being lactose and gluten intolerant.
Haha at least you admit you haven’t got a scooby in the kitchen
what about the deli slices? Like lunch meat? Is that what you mean that’s
bad? Dang….
I see 25 fat-asses
What do I do with the rest of the chicken? Do I eat it through out the week
and will it go bad? Please reply
What about ham as a meat? Is that still bad for a guy? Thanks keep up the
awesome helpful work!
jeff i want your opinion about tribulus terestris for testosterone
boost…is good or is bad for my health?
Hey Jeff, what are your feelings on milk? Do you drink a lot? what type?
I’m 28 and lately started feeling like the milk and protein shakes are
causing me to bloat up. I’ve had the same results with almond milk . Do you
drink milk daily? BTW Your videos are the best on youtube.
Yeah people forget, wheat is a bitch, so no bread.
i advise you to try fried tuna
at your cereal challenge: a cup of oats with some peanut butter can easily
exceed 13 grams of protein, close to 20 actually
is 1% milk ok
lol pasta sprinkle, right?
Thanks man really helped
@yemenpride1 LOOOL
tired eyes, nimble fingers 😉
hey Jeff, for a reasonably fit, gym going guy, how much protein should you
consume roughly daily?
Wow brilliant!…I never would have thot 2 eat cereal chicken or tuna
…BRILLIANT!!!
What about us hard gainers who need the extra calories…
your tv is on, i can see it in the microwave..
@yemenpride1 i meant like you as in calling you a fat ass boy dick head
tryin gto flirt with me im not a girl lol@ u removing ur comment.
@ponty490 theres a calcuator online that can tell you
Ed Brown, Jr shows you how to explode growth with serious bodybuilding
tips!
is that the whole workout or do you do that 2 or 3 times? And more than 1
time a week?
Great tip on the incline flyers ,
Def try that
Ed should do videos more regularly, he has knowledge and is charismatic.
thanks for the upload Scott
With shit loads of steroids! dont thank me)
amazing body !
awesome. I will try that next time I train. thanks guys.
Scott please make a TON more vids with Ed Brown please!!! This guys the
shit! learning a lot… Great guy, motivates me!!
Gotta love Ed, such a great bodybuilder, excellent form and really funny
too !