I’ll tell you it’s not what you think! You can get my books the Cube Method and 365STRONG at www.store.jtsstrength.com.
What Powerlifting Method is best for You?
25 thoughts on “What Powerlifting Method is best for You?”
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I’ll tell you it’s not what you think! You can get my books the Cube Method and 365STRONG at www.store.jtsstrength.com.
Comments are closed.
The ridiculous thing is that (many) people think they’re some kind of
special flower, and they need a program designed specifically for their
body… Bullshit.
BRANDON: Is it true you don’t use ANY SUPPLEMENTS?
“Because I fucken want to ” Love that answer
Keep doin em in the car.. do whatever the fuck you wanna do… do it on a
roller coaster… a bus… a plane.. while squatting…
hell yeah keep the videos coming from the fucking truck!!
Do it when you want big dog! The fuck kind of question was that!?
fuck the haters dude ur the man
Brandon. Love your videos!! next Q&A you should give us an update on how
your feeling/How your recovery is going. All the best man!
That’s awesome I listen to NPR on my way to the gym lol
is it true you stole equipment from westside?
That is one amazing beard
yea brandon should quit giving us useful information cuz some dumbassses
think its annoying..
Haha “cuz I fucking want too” your my idol man thanks for all your help.
But your supposed to hurt my feelings… and not be politically correct.
I don’t mind the truck cuz it’s just different. And it prob works great for
u cuz u can get a video out of the way while yr driving from point a to b.
saves time. why the fuck not lol
You’re the only thing i can watch without picking up my phone and checking
instagram or Facebook lol
keep doing what you do =D! I really get a lot out of these videos that you
put up!
I like the second answer. Lol
U the man !
I wouldn’t give a shit if me Lilly did his videos in a dollhouse I just
want to here his wisdom
Love these videos, awesome information always. And the truck adds to the
personal feel of the video. I agree that figuring out your own method is
good as you progress in your training.
they all work the two things you need before starting any training is
belief the program is going to work and believing that you can achieve
those goals
I like that he’s safe and puts his seatbelt on.
It’s amazing how people will complain about getting free advice from one
the most elite in the world. Do it from the shitter see what they have to
say about that!
The best program to make the best gains in the one you understand the best,
just as you said. 100% agree with that. However, I do think that each
individual lifter has individualized weaknesses and strengths.
Intuitively, *most* trainees know what they need to work on, but because
we are all constantly learning, some of us can have a tendency to get too
much information.
So the best approach, in my experience, is to follow a program you like and
believe in. Progress and learn as much as you can about that particular
program and make tweaks along the way. I personally like lower volume
programs so that I can really push for high quality workouts and get proper
recovery afterwards; then come back and hit it hard again and make gains.
Lower volume makes it easy to add a few things here in there as they are
needed, IMO.