Video Home Workout: Calisthenics Methods & Routines for Kids

There are many calisthenics methods out there, and is the perfect home workout that the whole family can enjoy, and benefit from together. This calisthenics …
Video Rating: 4 / 5

Home Workout Routine & Brunch with the Kids!

This is part 1 in a 2 part series including my morning workout routine, brunch ideas for myself and the kids and quick and easy post workout makeup! Part 2: …

21 thoughts on “Video Home Workout: Calisthenics Methods & Routines for Kids”

  1. be a little more specific…also,with all of these exercises you always
    need to make corrections regardless of if you’re working with a kid or
    adult…this video really isn’t instructional as much as it is showing that
    young kids can perform these exercises.

  2. Loved this!! I love seeing you incorporate a healthy lifestyle with your
    girls. What a great role model:)

  3. That looks delicious! Loved the girls copying your workout, you’re setting
    a great example:)

  4. I loved this video! I’m currently on the search for more videos like this
    and because I’ve been a subscriber to you for quite some time, I’m excited!
    I’m happy you put a video up like this. Keep up the great work and you are
    a wonderful mother! I look forward to more videos like this. I’m currently
    trying to be healthier and lose weight so videos like this really help.
    Thank you so much!

  5. Great video! Loved watching your kids run around and play, and they were
    both SO CUTE copying your moves! Haha thanks for sharing!

  6. Heather Peffer

    More videos like this would be amazing! Do you focus on a certain number of
    calories burnt during a cardio workout? 

  7. Jaime LovesLife

    I like this video! Can’t wait to see more of how you incorporate healthy
    living and mommy hood.

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