There are many calisthenics methods out there, and is the perfect home workout that the whole family can enjoy, and benefit from together. This calisthenics …
Video Rating: 4 / 5
This is part 1 in a 2 part series including my morning workout routine, brunch ideas for myself and the kids and quick and easy post workout makeup! Part 2: …
be a little more specific…also,with all of these exercises you always
need to make corrections regardless of if you’re working with a kid or
adult…this video really isn’t instructional as much as it is showing that
young kids can perform these exercises.
Thanks for the information! I’m starting today!
gj man keep this up
the boys cute for sure 🙂
better start working out im only 13
nice video
shouldn’t your hip be a little more down? or is it ok like that?
Loved this!! I love seeing you incorporate a healthy lifestyle with your
girls. What a great role model:)
Loved this!
love love this Kind of video!!
That looks delicious! Loved the girls copying your workout, you’re setting
a great example:)
I loved this video! I’m currently on the search for more videos like this
and because I’ve been a subscriber to you for quite some time, I’m excited!
I’m happy you put a video up like this. Keep up the great work and you are
a wonderful mother! I look forward to more videos like this. I’m currently
trying to be healthier and lose weight so videos like this really help.
Thank you so much!
Great video! Loved watching your kids run around and play, and they were
both SO CUTE copying your moves! Haha thanks for sharing!
Fantastic video xx
congrats!!!
You look amazing Allison!
More videos like this would be amazing! Do you focus on a certain number of
calories burnt during a cardio workout?
Awesome home workout !!
Your such an inspiration
I like this video! Can’t wait to see more of how you incorporate healthy
living and mommy hood.