3 thoughts on “Total Body Stability Ball Workout ★ Sculpt & Strengthen your body”

  1. I like the shadow of you on the wall, it creates nice effect, great exercises with the ball, thank you

  2. These exercises are hard to do when you just get started. The ball really does give my back more support though.
    One tip, if I may? Try to laugh a little bit less? I really feel like your laughing with me 😀
    Regardless, thanks!

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