Total Ab Workout: No More Muffin Top

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to get a …
Video Rating: 4 / 5

25 thoughts on “Total Ab Workout: No More Muffin Top”

  1. i’m already slim, it’s just that little fat on my stomach that i’m trying
    to remove before summer comes lol.

  2. After that workout immediately (8 Minutes of Non Stop Ab Exercises)
    3 times per week results are here!!!

  3. I am loving these workouts! I just wanted to request one that would help
    and maximize the amount of push ups we can do. Thank you!

  4. This is my first day doing this. I’m happy I could find a video that didn’t
    use weights and the trainer excercises with you, instead of just quickly
    over-viewing what I shouls do. I hope this works.

  5. my neck hurts when the exercise involves lifitng your head slightly while
    lying down. ie, starfish crunch. am i doing it wrong?

  6. After two months of this I can really see the diffrence 😉 my belly is now
    beautiful 🙂
    Thanks Kellsey :)

  7. Shantea' Stancil

    I have a little muffin top I’m trying to get a flatter stomach. How many
    times a day should I do this workout?? Has anyone seen results??? Any other
    video suggestions??

  8. This one is nice, did it for the first time today. I have a small muffin
    top. Will those excercise really help combined with a good diet and me
    going to the gym 6 times a week? (I’m just very nervous, sorry…)

  9. mikestoneadfjgs

    This is great exercise but you will never be toned as long as your body fat
    is over a certain percentage. Exercise is the least effective way to lose
    body fat. You HAVE to diet and remain in a calorie deficit to lose body
    fat. End of story. 

  10. Feona Abercrombie

    Gosh I think this is currently my favourite XHIT workout. Possibly because
    of ‘muffiney-goodness’? Mine is quite small, but it’s getting even smaller
    from doing this one every day or two.

  11. It’s a decent set, but I honestly think it could be improved with a
    revealing two piece bikini. Just kidding. Those videos tend to draw focus
    in a less than productive way. This is much better. :)

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