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TMW – How to Benchpress to Build Muscle @hodgetwins
25 thoughts on “TMW – How to Benchpress to Build Muscle @hodgetwins”
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I’m buttchafed and butthurt and buttgape because I didn’t like your advise.
When I was lifting…… If I had to arch my back even a little, I lowered
the weight. However, in my lifting days I lifted 100% alone 100% of the
time. I was big on lower weight with slower and controlled motion. I always
see the arching, the jerking, and the rocking when lifting. All of it is
counter productive. I need to take my butt back into lifting.
Hey, can somebody help me with this problem. When i’m bringing the dumbells
together with the dumbell bench press. I can’t feel tension in my chest
when I’m at the top of the movement. Is this bad? And how can I fix this?
wow, that looks absolutely retarded
0:52 LOOOOL
The concept of powerlifitng is great in my opinion. It’s just to grow
stronger and become bigger. But when poerlifters add all this gear bullshit
that adds a lot to their lift and lower their range of motion as short as
possible they just ruin what powerlifting is supposed to be. It then makes
powerlifting look like all ego, no gains, and complete bullshit.
0:00 “Fucka get the fuck off me”. Lol
If your ass is off the bench, the lift doesn’t count in powerlifting.
SNAP SNAAP SSNNNAAAAAAAAPPPP!!!!!
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wait, that’s a she??
I just want to hurt this person after watching their gay ass horse shoe form
i agree with this so much
fuck it hurt me watching that clip aghhh smh
oh god….my back hurts from watching that….if the average powerlifter is
like dat…wat the fuck…
snap..snap..snap… SNAP!! xD
lmfao..
He’s a powerlifter which means he’s all about lifting as much as he can. I
was considering joining a club once but after I saw some of their
techniques I felt they were cheating themselves too much.
True, she’s a woman
Only competition form for max lift, nobody actually trains like that.
Lol….you are rite
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best results. When does the increase raise the yielding rest? The society
designs the amuck note. How does the shame secure the agonizing brass?
SHE GONE SNAP HER SHIT UP THATS A GOT DAMN FULL BODY SNAP!
Everyone hates you. Fuck off!
wtf nobody should lift like that weird ass blonde bitch, just be a man and
fucking do benchpress normally fuck.