This Abdominal Exercise Will Make Your Waist Smaller & Burn Belly Fat

25 Comments / Abs Exercises / By

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25 thoughts on “This Abdominal Exercise Will Make Your Waist Smaller & Burn Belly Fat”

  5. p kumar

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  7. theocp

    Thanks for sharing, it’s a really cool exercise, i found on my 3rd try i
    really started to feel more of the muscles down there. I have 2 questions,
    in the beginning you mention something about the ‘small of your back’,
    should it be flat or curved? Secondly I have a similar problem connecting
    to my inner thighs and calves, i try squats but my form is horrible and
    doesn’t really improve and i tend to over use the muscles on the outside.
    What could you recommend?

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  12. Laura White

    Lol, you can’t spot reduce fat, you have to change your diet and exercise
    on a regular basis – that includes cardio and weights (preferably
    everyday).

  13. Jason Rodriguez

    I did it…Awesome feeling, I was doing the noises too…. hahahaha I
    started laughing.

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