One exercise trick to get you shredded abs: http://sixpackshortcuts.com/rd4s Hey guys, It’s Mike and I have my buddy John today to talk about how much weight…
www.athleticfox.com CHECK OUT MY NEW BIKINI BODY WEIGHT TRAINING EBOOK https://gl139.infusionsoft.com/app/storeFront/showProductDetail?productId=27 Rachel Gu…
Video Rating: 4 / 5
20 reps may not be for you. I didn’t say it was for everyone it’s just what
I do.
Yes people lift to look good, but I think that goal is superficial and thus
should not be the main reason why people lift. What more is there to
lifting after you have achieved your ideal physique? The need for more is
human and we will always want something more. You cannot attain that
“more” through just maintaining your physique. Ultimately, I think people
should lift for the desire to get stronger (let the drive come from within)
and just appreciate the solid physique that comes along with lifting for
strength.
This has got to be the most pussyfied video on the tubes… 🙁 i bet you
pussys stink up the place with estrogen…
these guys are ridiculous. it’s like they’re convincing themselves why they
don’t have impressive lifts don’t matter. if you don’t bench, squat, or
deadlift then you’re a pussy IMO. lifting heavy DOES build muscle geniuses.
and if you only lift to impress girls then that’s even more pathetic.
especially if you don’t have numbers to prove it. just building your body
on machines is pretty embarrassing when you try to show strength in the
real world. stop giving bad advice and excuses on BS. there’s nothing
negative about the big 3. strengthen your body on those and you won’t have
any problems. I’m tired of guys like this that advise not to do these
lifts. you’re hurting other people’s potential and wasting their time if
they believe you. Mike, you and you’re little sidekick need to stop with
this. people viewing, don’t listen to this uneducated advise and stay away
from what they sale. Mike is a scammer.
I can answer this question in 2 seconds:
Strength = Heavy
Physique = Light
The truth about this the truth about that
For me, the looks are the least of it. Health should always be #1. As we
age, we all want to just feel good (hopefully little to no pain) and be
able to easily take care of our daily chores, be it climbing stairs with
ease, or simply moving well. At 61, I now do whatever I think I need to do
to maintain my fitness level for as long as possible.
Still lifting, but scaled down with decent form, plenty of body weight
routines, and lots of hill climbing.
Yeah.. I’d rather watch Chris Jones, physiquesofgreatness
This video is a crock of shit. “Only 1% of people will actually see you
lift that heavy weight, so what’s the point”, as if to say we only do this
to impress others. You clearly do this for the approval of others. Lame
John has boobs O_O
What is “core”? What kind of muscles are involved?
Thank you guys
DO YOU THINK YOUR STRONG?? WELL YOUR NOT PUSSY AHAHHAAH YOU WISH LOOK AT
YOU
wow thats shit a attitude theres always gonna be someone stronger so to me
that means theres gonna be always someone to chase,and personally id rather
be smaller but stronger,i love when big guys come into the gym thinking
there all that and than i lift more than them making them my bitches,i love
the look on there faces,mike youd be one of those guys
Excuses, excuses.
It’s all relevant. Personally I don’t like the lean look for me. I like a
big chest shoulders and legs with a small gut. But if you wanna be ripped
and care about being lean this is good advice. I’ll never stop lifting
heavy.
my theory is if you lift heavy enough to the point were it intimidates you
is what you want then giving you a little adrenaline boost improving your
workout
To be honest John’s pecks look more like tits haha
Wait so John Barban doesn’t benchpress so what does he do then ? They
should of probably told us.
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the more i look at it the more it looks like that guy has tits
9:25 – Mike: I can bench more than John… John: uhhh I dunno man (awkward)
hahaha
Comeone what the fuck. You get injury on deadlift it you let the bar hit
the floor ever rep. Allways keep it above the ground.
Thanks man! 🙂
What brand are these vests/shirts?? anyone pls.
Every woman (and man) should be subscribed to this channel. Hey, Rachel,
high respect!
linked this to my gf she says she wants to get toned lol
us guys need to like this video to get every girl on the planet
lifting…..and making this world a better place
Now, I’ve been super skinny all my life with a high metabolism. The last
thing I want to do is lose weight or get skinnier. How exactly should I
start weight-lifting with the goal in mind to just bulk up a little bit and
get some nice muscles?
THumbnail fooled me…….lol
Awesome, exactly what I told my girlfriend! Lift heavy!
I thought the video was quite long :)
Awesome thanks!!
Thank you for this video its just what I needed
JESUS CHRIST will return, that’s for sure ! Start a personal relationship
with JESUS CHRIST and you will be saved
Thank you soooooo much!!!!
This is great! I will try and incorp some of these tips in my workouts!
THANK YOU SO MUCH FOR POSTING THIS SERIOUSLY WOMEN DONT LISTEN UNLESS A
WOMEN TELLS THEM LOL
Just got in a argument after trying to nail this point home with my
girlfriend for over a year now. Just watched this video and it’s so
informative and done in what I assume is a very female friendly way! I
shall show it to her as soon as she arrives seeing as she has calmed down
now. Great video! :D
This was wierd
Ok, so There are alot of many who do not want to get muscular, bulky or
whatever, but what about the petite women who do want to put on muscles,
weight etc.??
trolls everywhere 😉
i just posted a link to my ebook in the description under the video which
will help you
Hi D. This is really common. Check out my ebook which may help you. I have
posted the link in the video description x
Hello! i have just posted a like to my ebook in the description which may
help you
awesome! keep up the good work girl! x
I am afraid to lift weights because I fear I might do it wrong. I have no
idea were to start honestly I guess I will have to browse youtube for some
workout ideas.
Thanks Lee. Appreciate the feedback 🙂
all i want in life is a woman to lift with me in the gym and have the same
mindset i do…
I lift but my fear is being bulk I just wanna look normal but I lift heavy
weights