http://www.BarbellShrugged.com On this episode of Barbell Shrugged we are joined by 6-month muscle gain coach Alex Maclin to discuss the most common olympic …
http://www.BarbellShrugged.com On this episode of Barbell Shrugged we are joined by 6-month muscle gain coach Alex Maclin to discuss the most common olympic …
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The intro was hilarious! I watched it at least 10 times haha. Doug hopping
around with the bar is too good.
the stripper snatch lolol genius!
Pulls and shrugs are better than deadlifts because deadlifts have a
different motion.
How can someone get in on the video training?
sometimes a bad first pull does not impact my satisfaction with my second
pull
Using youtube weightlifting videos as a pre-work perk is the best! Shankle
and Klokov.
Tons of great tips guys. I’ll definitely be using some of them. Another
great video.
aha you guys honestly think the only thing separating Kendrick Farris and
Ilya Ilin is gear
Doug looked like he was doing a dance in the intro
Would the Barbell Shrugged WL Championships be a good place for my first
meet? (as a 16-17 y/o 85kg)
Thanks guys…probably the most informative (to me) cast you’ve done so far
room layout in “75” had better chi
I want to see Mike with a nothing but a thick cop stash! thumbs up if you
agree!
Barbell Shrugged Paleo Restaurant.. that would be full of awesome!
does olymic lifter need deadlifts i mean YES THEY NEEED an we need squats
tooo 🙂
The raw strength you build from the floor in deadlifts is indispensable.
The confidence sandwich made me laugh outloud!!!!
That intro was terrific! Love the whole gym getting in on the fun!
but when the pulls are to heavyy it will be bad technik i think pulls are
to be faster (and better technik but not max weigts BUT FAST moves )
deadlift to be stronger ( ther you can get power)