The Easiest Side Ab Workout for Men or Woman that Actually Works!

This really is a great side workout… I have been doing this for quite some time and I am in great shape and so are my sides.
Video Rating: 3 / 5

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Video Rating: 4 / 5

36 thoughts on “The Easiest Side Ab Workout for Men or Woman that Actually Works!”

  1. 3 hours??? your good with 2 hours and you could make it less if you do one
    part of the body only, ex. back only without biceps or shoulders 

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