If you’re looking for a good workout, this combo is uptempo and very physical. Shot for fitperez.com, this routine will get your heart rate up, work your abs, and can be done anywhere, anytime. Join the movement – www.GROOV3.com
Video Rating: 4 / 5
In case you haven’t noticed, contestants on Dancing With The Stars are losing a TON of weight by practicing their routines. Guess what? You can too! You don’t need to be on a reality competition show either. Just follow choreographer Benjamin Allen’s fun dance workouts like this one! David Guetta and Snoop Dogg’s Gonna Make You Sweat is a fitting song for this workout because that’s exactly what it’s gonna do! Now you’re burning calories AND learning moves you can whip out on the dance floor next time you’re in the club! Watch the video above, then start dropping pounds like their hot!
this is really cool!
Hey there! Sure, as long as you credit GROOV3. Thanks for asking.
cool thanks
em no affence the girl was better
Can you please tell me what do we call the pants ?
she’s SO GOOD ! ( SARCASM)
what pants are those?
amazing !
1:07 Fail
Good job!!!
Urban Empire
Hi could this be used as a warm up for a zumba class?
where can i get these pants ?