Surya Namaskar Yoga For Weight Loss

Surya Namaskar or Sun Salutation is a very powerful exercise for weight loss and body toning. Once can perform this exercise on regular basis for the balance of mind and body.
Video Rating: 4 / 5

Marjara means ‘cat’. This asana makes the spine flexible. It also helps cure backache and neck ache.

31 thoughts on “Surya Namaskar Yoga For Weight Loss”

  1. Hihi, have you seen this thing called the Fat Blast Furnace? (do a google search). My mate says it helps people lose weight easily.

  2. Hihi, have you seen this thing called the Fat Blast Furnace? (do a google search). My mate says it helps people lose weight easily.

  3. Hello:) Have you heard about the Fat Combust Factors (do a google search)? Ive hear some amazing stuff about it and my buddy burned lots of unwanted fats(:

  4. shrivatsan Chari

    excellent video, good stretching for the body. most importantly it feels good and I usually sweat by the end.
    is it recommended to do only in the mornings? or is there another set for the evenings?

  5. umahhhhhhhhhhh, lovely sexy brown ass. love it. i would love to teach this girl my yoga. would fun 😀

  6. Shankar Paudel

    Hello, have you considered “Belly Fat MeltMax” (do a Google search for it)? On their website you will find a helpful free video. It made it possible for Donna to burn her belly fat. It might help you too.

  7. Ashraful Kabir

    Hi, have you thought about this thing called the Fat Blast Blueprint? (check google). My brother says it helps people lose weight easily.

  8. buntymassager

    We Provide Full Erotic Body Massage For Female in Mumbai.
    Full Privacy Included, Professional Service.
    DoorStep Service.
    InCall-OutCall Service Available.
    Additional Services Available on Request.
    Advance Booking Is Required.
    Interested female can reply to this ad with contact info.

  9. People do anything they want and call it Surya Namaskar. They can use a different name at least.

  10. Hey YouTubers, have you heard about Zippy Fat Loss? (just google it) You will find out about the crimes we commit against ourselves. With Zippy Fat Loss, you will discover how to burn up fat quickly.

  11. Abrar Mohi Shafee

    If you desire to burn up fat fast, you should google Atomic Fat Loss. They can guide you and help you get the body you deserve.

  12. See written advice, check out a $2.99 Kindle Book, “What Your Doctor Won’t Tell You About Your Lower Back.” Or visit Blog: whatyourdoctor dot blogspot dot com.

  13. cherainaturals

    Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most activities like, travel by motor vehicles, air-conditioned environment, ready-made food stuff, etc

  14. arnavkhushi raizada

    does this really work….cuz if it dsnt den i dont wanna try it…nd plz tell d truth!

  15. sachindu geeshan

    Hello there, have you tried “Belly Fat Blaze” (just search on Google for it …)? There you will find a practical free video. This made it possible for Kenny to burn his belly fat. Perhaps it will help you as well.

  16. superhowtoloseweight

    There’s no reason I won’t come back to this site again. Good work!

  17. this it it………………. its working big tym… in two days i feel my body has become loose and i feel lighter whn i do this….thank u anandyoga

  18. Soumya Sugathan

    Hi Devidutt…your presentation & the way its conveyed is excellent. But the biggest flaw is breathing technique in each of these steps. As you know, id we don’t have the correct breathing technique, this would not be effective. This has been the problem in every video of yours,:-)

  19. Hihi, have you seen this thing called the Fat Blast Furnace? (do a google search). My mate says it helps people lose weight easily.

  20. Hi, have you thought about Mimmu Fat Blast? (go search google). They have fat burning strategies for every body type.

  21. Soumya Sugathan

    in particular for surya namaskar the breathign technique keeps varying & is v.important..suggest you to rectify this & foresure ppl will definitely follow what you are conveying in this video!

Comments are closed.