Super SlimDown: Pilates Yoga Blend

Super SlimDown: Pilates Yoga Blend: If you want a slim, sleek, toned body, this is the workout for you. Pilates is great for creating long, lean, sexy muscle…
Video Rating: 4 / 5

Denise Austin: Power Pilates Workout is an invigorating, total body-toning Pilates exercise that is designed to burn fat, boost energy, and tone the abs, hip…
Video Rating: 4 / 5

50 thoughts on “Super SlimDown: Pilates Yoga Blend”

  1. I have gotten great results with this i first discovered it on netflix
    about 2 years ago and along with diet i lost almost 60 pounds.

  2. oh this is soo nice, I’m a musician and all of this stretching and smooth
    careful toning of my muscles is perfect!

  3. Been trying this for 2 days now and its a real TOTAL BODY WORKOUT! I feel
    the burn and stretch everywhere. I can even feel the specific burns from my
    upper then lower ab. Even my hands feel exercised. So so so exhausted
    though but I can feel my body burning those fats. :)

  4. love this… very good work out burns claories and great for the core..
    Great for days when youre off high intensity and weight workouts

  5. Always working out with you !!!!! you are such an inspiration, positive,
    kind and passionate human being LOVE YOU dear! keep on bringing your
    wonderful light to our days God Bless

  6. This video, together with “Pilates & Burns and Firm” are my favourite
    workout videos on Youtube. Thanks – would love to have more of this kind!

  7. Thank you so much for uploading this! It was previously on Netflix and one
    day I went on to watch the video and was shocked to see they removed it 🙁

  8. quietly tough. a great way to gage your fitness level by how sore you are
    the next day. i do this about three time a week with weight training and
    additional running twice a week. don’t forget that one of you off days
    needs to include 30 minutes of deep stretching.

  9. Prese Ferguson-Wall

    Denise, you have always been my very favorite workout partner, Thank You!!:)
    ***

  10. Have you seen Fat Blast Furnace? (do a google search for it) It is a quick
    and easy way to melt fat fast.

  11. If you seriously want to lose weight, you should look up on google
    Skinnimaker System. That might help you get the body you deserve.

  12. This is great! Was quite surprised with the parts I found most difficult –
    my abs are normally quite strong! 

  13. Eat bananas and make sure you stretch. Do a long walk before you do this so
    you don’t pull a muscle and you’ll be warmed up.

  14. lamjky sanjeewa

    This almost-magical fat eliminating strategy melts fat faster than any
    powders, pills, or potions. Copy and paste into google Skinnimaker Routine
    to find out more.

  15. Hello there! Have you heard the talk about – Pauna Surprising Yoga Fitness
    Miracle (search on google)? Ive heard some interesting things about it and
    my roommate is getting cool payoffs with it. 

  16. Hi! Have you ever tried – Pauna Surprising Yoga Fitness Miracle (do a
    search on google)? Ive heard some amazing things about it and my roommate
    is getting excellent results with it. 

  17. To folks who want to burn pounds–but can’t get started. Copy and paste
    into Google Fat Blast Factor right away.

  18. easter vin Mano

    It would be a shame if you did not lose weight when other people shed fat
    easily using Stupid Simple Slimming (Look it up on google).

  19. M. A. Nandana Muhudugama

    Hi, have you heard about Max Muscle Method? (Google it) You will discover
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