This 32 count block of basic/intermediate Step choreography is designed so you can take it back to your classes from beginning to end. Each layer is shown on…
Video Rating: 4 / 5
Equipment for step workout. Learn about the use of risers for step aerobics in this free fitness workout from a professional instructor. Expert: Alice Monsae…
Video Rating: 4 / 5
introducint the squats again!! almost forgot about them. good and solid
work, very good.