Please Checkout My Motivation HQ Website http://hulkmotivationhq.wordpress.com Stan Efferding & Pete Rubish Ultimate Powerlifting Motivation- The Monsters Un…
Video Rating: 4 / 5
http://www.metroflexlbc.com Bodybuilding Bench Press versus Powerlifting Bench press.
Stan’s DL form is truly a thing of beauty.
Great video bro
Well done bro!
that cheeky as fuarrk like gif at the end fuarrk
That was epic mate your videos need more bench pressing in them tho…
awesome… 🙂 song ?
Wow!
Good Motivation
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I hoped he wiped his nose.
not one single f word? oh my.
Who cares about roids he still trains hard. take your non lifting arses
over to pewdie pie or something. Smh
Who’s the old man with the grey hair and speaking with intellect?
(rhetorical…for you stupid people)
Look at this ol’ head, who da fuck is this. This aint no CT, this some old
wannabe denzel lookin nigga
that is very true powerlifters do rest for a lot longer
That fuckin song at the end pumps me up haha…. I listen to slayer when I
lift and pearl jam when I do cardio… whats that band called at the end?
That fuckin song at the end pumps me up haha…. I listen to slayer when I
lift and pearl jam when I do cardio… whats that band called at the end?
Hey, I’m 17 years of age and really want to progress in powerlifting here
in the UK, I weigh 16stone and I’m quite abit stronger than the average
person my age (naturally) I’m building a strong basis up in all my body
parts firstly before I begin to do a lot of the main powerlifting exercises
ie Bench,Squat,Deadlifting, Can anybody here give me any advice I’m not in
great shape by any means and want to lose at least another stone on the
way… all advice would be amazing..
I’m 63 and have entered the Senior Games for Power Lifting. I see guys on
YouTube using bench shirts and even worst, the use a 4″ board to judge the
lift. What do you think about bench shirts. Seems to me to be cheating. I
never enter a contest that allows bench shirts. As for the 4″ board, in the
Senior Games, the bar has to touch your chest.
Have you seen Morsch Muscle Madness? (Google it) It is a quick and easy way
to get ripped fast.
Power Lifting 95% of max, BB’er usually 65%-80% of max. Some BB’ers, i.e.
Ronnie will mix both every now and again.
Lol does he dye his beard?
If you really desire to get a six pack, you should Google the term “Aston
Muscle Ripper”. You are sure to end up getting the appearance you should
have.
You should still wait 5-10 minutes in between compounds, doesn’t matter if
you’re a bodybuilder
loll i find it funny that he looks older here than present day… but im
happy to see he’s lookin younger now!!!
how your name Mrwinner when all you do is lose ….. just bury yourself you
already lost
I’m certain he’s on gear.. still doesn’t mean he’s not a natural strong and
hard working trainer.
0:11 Пи…да
you do realize he’s been training for decades, he knows his body better
than anyone. its not just the weights, its the nutrition ! ! no matter how
you train, natural or not. you cant achieve those results in less than 2
years.. plus , he has a grown man’s body. not a teenager/young adult/middle
age no. an older man’s body. if that makes any sense. search for before and
after pictures of famous bodybuilders when they were young and then years
later. then you’ll see.
He’s abosolutely right. The aims of Powerlifting and Bodybuilding are
different. Bodybuilding aims to tear your muscles so that you may repair
them and your body reinforces them when repairing hence growth/building. So
you utilise less rest because you want your muscles stressed/under duress
so they will tear. Powerlifting is more an optimum strength. You do not
want you muscles stressed prior to lifting 3 times your weight above your
chest. (running out of characters to type, will stop here)…
man shut the fuck up ….. people like you will get nowhere in the fitness
world you just a fake critic thats out of shape sitting behind a computer
talking shit ,and like i said get off the mans dick .. you dont know him to
even speak on it bitch
Densel washington is their son.
real CT not his thug act
its so weird seein him all calm and collected right here when in all the
other videos ive seen him in hes slingin weights around screamin and cursin
the whole time