http://www.sixpackfactory.com : The stability ball crunch works the upper abdominal area. The specific muscle that is being targeted is the rectus abdominus….
2 thoughts on “Stability Ball Crunch : Best Ab Exercises”
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http://www.sixpackfactory.com : The stability ball crunch works the upper abdominal area. The specific muscle that is being targeted is the rectus abdominus….
Comments are closed.
yes I agree cant even believe it. you can make your workout sessions much
more productive if your eating the right foods to avoid fat and belly. And
I saw an interview with body building champion where he talks about 7 odd
foods he eats to keep his abs hard. get to know here bit.ly/11MT0s5?=iqsgp
Yes I agree cant even believe it. You are smart if you understand you need
to eat right at your age to kill your belly. And the surprising part is my
friend who is not doing much excercises, maintaining his six pack with this
secret food items. worth watch here now bit.ly/13ZWXwP?=vsomu