Stability Ball Crunch : Best Ab Exercises

http://www.sixpackfactory.com : The stability ball crunch works the upper abdominal area. The specific muscle that is being targeted is the rectus abdominus….

2 thoughts on “Stability Ball Crunch : Best Ab Exercises”

  1. yes I agree cant even believe it. you can make your workout sessions much
    more productive if your eating the right foods to avoid fat and belly. And
    I saw an interview with body building champion where he talks about 7 odd
    foods he eats to keep his abs hard. get to know here bit.ly/11MT0s5?=iqsgp

  2. Yes I agree cant even believe it. You are smart if you understand you need
    to eat right at your age to kill your belly. And the surprising part is my
    friend who is not doing much excercises, maintaining his six pack with this
    secret food items. worth watch here now bit.ly/13ZWXwP?=vsomu

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