Six Pack Abs Core Workout Music: Jody Watley – Bed of Roses Links:
Video Rating: 4 / 5

Flat Belly Workout - Abs and Obliques Workout to Tone Stomach

Find out how many calories this burns @ Lose 16-24 lbs in 8 weeks with our free videos – find out how @ Follow Kel…

50 thoughts on “Six Pack Abs Core Workout”

  1. i am 13 old i have 4

  2. Thanks a lot for shakelightly’s sharing. It is easy done even at home. I
    don’t have to go to gym, :)

  3. Vicky Vlaminckx

    how long do you trained for that sixpack man ? i got one butt i want more
    and more can u help me ? 

  4. Kuthan Karakoç

    Thank you so much man. You made a geat job with this video. And btw don’t
    listen to these lost retarded fucks they will alwasy bark :))) 

  5. Stahl Gewitter

    i’ve watched this video several times but still no sixpack… how often do
    you have to watch it until you have an effect on your body????

  6. BestWayLoseBellyFat

    Good video…the best way to lose belly fat and get six pack abs is by eating
    the right foods…then you can focus on your diet!

  7. Never thought push ups could also help in developing Abs. Some very good
    techniques too.

  8. Just finished one round of this and it really did work you feel it right

  9. What should I do to prevent back pain during core training? I got some
    issues with my back(spine)

  10. SupahNinjaCat

    Im 14 years old, 5’2 110 pounds and my goal is 100-95 pounds will this
    exercise help me lose weight even thought I have a slow metabolism?? :)

  11. s this also good for v-line’s? Please respond. Im mainly looking for a flat
    stomach and a V-line.

  12. HOW THE HELL CAN THE WOMAN GO SO FAST???! I’m struggling to even keep a
    balance and there she goes, powering away, ugh i’m so jealous.

  13. Joniqua Christopher


  14. Thasleem Hussain

    why cant u cut short all these exercises? its boring to watch someone do 30
    reps in a video.. just the explanation and demonstration just once is
    enough i guess , all the videos for ladies are so long , are they so dumb
    that they need full workout on the video?

  15. LOVE YOUR VIDEOS, should I go through one video per ? Because I see more
    than 8 videos here.

  16. Tiffany Perez

    Because of your work out moves I never felt better .. I seen a very good
    change in my body thank you very much

  17. Cool, how much weight could I lose? I lost 6 stone after studying Wretch
    Weight Workings. Just google it :)

  18. Good Abs exercises.! For Men and Women at home. All exercises can be done
    at home. Weights are not needed.

  19. สายไหม หมิว

    Flat Belly Workout – Abs and Obliques Workout to Tone Stomach

  20. perriesberrys kg

    had so much fun working out, it’s great because you can listen to music
    while doing this! thank you x

  21. Pristine Wan Tin Wai

    I think my neck can’t support me well for this. but still enjoyed the
    workout though

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