looking for custom diet and training programs or online coaching and consulting? email thetruebeast1991@hotmail.com for prices.
Squat training footage from MONSTER GARAGE GYM, as members of the Maroscher Powerlifting Team prep for the APF Summer Bash, USAPL Nationals, USAPL Badger Ope…
Video Rating: 4 / 5
ppl are gona think im such a fucktard when i try this at my gym
fuckin genius
i used to be in boyscouts and we did lots of high adventure and extreme
physical activites including long distance running. so to build up our
lungs ability we would lay flat on our back on a table or the side of a
bench and someone would sit on our stomach and we just sat there breathing
(lifting them up and lowering them with our diaphram)
So that’s how fat people get there bellys so hard.. always wondered
Can you just imagine peoples faces?
I’m trying this!
i would do this but its s public gym soooo…
^ Swears to god but doesnt believe in one :p
I don’t think so
George, do you cycle your ab training movements every time you’re in the
gym or are you sticking with the same few exercises all the time? this
looks to be a super simple and effective movement.
Whats awesome about george leeman is he can keep up with the best of the
elite class of strongmen/powerlifters. George is dead lifting 950 and
Zydrunas Savickas is only a little over 100 lbs more. George is the man
youl need some air in your lungs but not full air, its mostly abs pushing
id say. im not really the master/creator of this exercise, but regardless
if you do them you will notice a significant result the next day in terms
of your ability to brace your back with your abs
damn i wanted to do this but my dumbbells are spinlocks
theoretically.. it wouldn’t be nearly as effective I don’t think
not at all man lol, swear to god
MY THOUGHTS EXACTLY MAN!
Lmao!
George, you should post your workout routines, i think lot of people would
benefit from watching 🙂
im definately not doing this in a public gym…ill do it at home or
something
this is hilarious ^^ cracks me up
No, the most recent one was at the arnold classic 2012 in Columbus, Ohio.
He holds the world record for 1117 lbs. (I know its a fucked up number but
that was the weight)
mate this cunts trolling 100%
Is this for real? It looks like something that would be uploaded on a gym
fails compilation
I like the new intro
how many sets, how many reps?
Very monster!
Down, by Stone Temple Pilots.
This is awesome! Great atmosphere to train in
Whats the first song?
Great lifting!
What’s the name of the song at 1:10?
This gym gives off Such a great vibe. Like one big family
Monster by Kanye West/Nicki Manaj/Jay Z.
Danka
That woman squatting 405 lbs . Thats crazy
sick gym !!! gotta love the atmosphere
Du bist willkommen
Man these guys look posessed under the bar. Some immense weight in these,
intense vid.
Agreed. Good gym, good support network.
I would sleep there if I could
looks like a great gym to be part of. nice work
what are they spraying into his mouth/face in the beginning?