28 thoughts on “ReFit Dance Fitness “Chocolate” Cardio Workout!”

  1. Tiffany Gutierrez

    I love watching you ladies, you have great choreo and great sense of humor, I was soo bummed when you gals stopped posting vids for a bit but another instructor told me you were back with a new name. Btw, I’ve been using Unete in each new class that I start and people always love it, so thank you!!—With Love from CA

  2. You guys are fantastic! Hey you in the front – Own it! Your awesome, don’t be shy. Its nice to see you guys shake up who is in the front row in your videos. We all move differently and that is what makes each of us beautiful! Cheers from Hope Ontario, Canada

  3. yaneth88morales

    THIS ROUTINE JUST MAKES ME WANNA GET UP AND DANCE… AND THATS EXACTLY WHAT I WILL DO 🙂

  4. I think I just burned a bunch of calories just doing this and some of your other dances over and over again. I’m beat.

  5. Nice!! We eat chocolate, we drink chocolate, we sing chocolate and now we dance Chocolate!! That’s a chocolate affect!!

  6. skylark zaheed

    Alright there! Have you thought about – fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my buddy got ripped 6 pack abs and lost tons of fat with it.

  7. Salba is more commonly caelld Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.

  8. zumbabeth7809

    This routine is AWESOME! I had to download this song and start dancing along. Do you care if I use this in my class?

  9. skylark zaheed

    Hey there! Have you thought about – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some interesting things about it and my father got really defined 6 pack abs and lost tons of weight with it.

  10. My classes love this song! I found it on your videos! I used parts of your choreo for inspiration. All of your choreo is great too! Thanks for posting!! 🙂 Zumba Love!

  11. Oh my goodness! Love this song and your choreography! Girls, you are so very talented! You never cease to amaze me. I just want to thank the Lord for you!

  12. Are you guys ZJs? Would love to get in on a jam session… Or host one if my facility will let me!!

  13. skylark zaheed

    Hiyaaaa! Have you heard about – fast abs magic (should be on google have a look)? Ive heard some great things about it and my BF got ripped 6 pack abs and lost tons of belly fat with it

  14. NephilimAxiom

    youtube- /watch?feature=player_embedded­&v=F0Hemjil57o
    Vote to spread this song!
    facebook sweepstakes-  /dancekar?sk=app_2765407324525­92

  15. Hi Greg, could you tell me wich one should I buy beewten protein shake and weight gainer? I am 16, weight 132 pounds and 5ft 8 tall. Two months ago I started your Greek God workout but I wasn`t responsable in training days and didn`t have a good diet. Now I want to start again but this time I will have a good diet and won`t miss a day of training. So beewten those two which should I buy? My goal is to have a body like Alex Pettyfer, I saw your guide is very good but if you could improve it showing us how to work the other muscles and the days we should workout them, it would be perfect and like many others I would be very grateful.Sorry for my bad english. I admire all you do for us.

Comments are closed.