http://www.starvalleyholistichealth.com Quick weight loss exercises used with HCG drops, the HCG diet meal plan and HCG diet food list may be the perfect com…
Lose 20 pounds in 1 month with this other running workout: https://www.youtube.com/watch?v=p_x9rLQZ4h4 This 20 minute running workout you can do at home is l…
Video Rating: 4 / 5
Hi! I’m Kayla.I did -45 lbs past 7 days.Go to hawght.so
Don’t mind her I love your talking it helps people to push harder. You are
like my motivational speech Audio don’t even have to listen to my own music
because the dawn air buds keep falling out my ears. If you don’t like his
talking lady just put in your air buds maybe yours wouldn’t fall out lol
Great workout. I can get use to this. I want to lose 10 pounds by feb 14
Oh my goodness, I thought this was going to be a mix of cardio, but it was
just running back and forth. Happy to say I conquered this!!! I’m not much
of a runner, but I am definitely incorporating this to my abs and legs
workout (:
Just go out and run. Its simple
Love your video and love the music but damn dude you talk too damn much and
I hate when you keep saying about how I will look good naked!!! if you
didnt talk that much and didnt say how I look good naked then Id never post
this comment.
Thanks for all these videos! a question, how should I make the workout
harder next time after I did this 20 mins? I know I can do it longer but to
make it more intense I run faster? It is a bit difficult to measure? Or do
another workout will work? What’s your recommendation?
Everyone keeps saying the same thing about the hiit work out so I know it’s
tru… I have the eating part down pact… Excited about this one… Will
try this Tomorrow
great workout and the best part of it is when you want to quit you hear the
voice telling you not to quit!
For losing weight efficiently and maintain it, you must have a permanent
plan rather than jumping from diet to diet.
I would say that it seems lame that I was duped by a picture of a hot lady
to watch THIS, but the fact that he’s doing more than I am means that I
really have no voice to speak with…
Love this man! Doing this in a hour cause ive been doing it for 10m.
fun!! lol
i do it a hundred times but maybe that’s just like 7 minutes lol but not
tomorrow
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I feel like i lose weight just from watching this..
the amount of spam in the comments is crazy, great workout vid though!
You are THE BEST
I love this video, this is the best.
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how many pound and belly fat will lose if i do this for tree week.
i like this video alot but sad that i am really running 12mins i time it
wen i took rest breaks same time as the video said 12:24 mins
this guys a pussy lol
I just started this few hours ago love it I did it twice 40 mins better
then 20 I say it help me sweat am start n finish it I want to lose 30 lbs
bfore my birthday