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1 old school exercise trick to build ripped muscles FAST. http://sixpackshortcuts.com/rd7F What’s up y’all, It’s Mike and I’m going to show you my top 20 exe…
Hey bro, will all you videos from your old channel still be up to watch?
Now that you have a new channel?
He is hot !
realy good alterative!
Hey Michael love your vids. I have a question pre cardio in the mid AM.
Around 1030, what if anything should I eat to maximize fat burning? I
already had a shake at 0730, Thanks Brandon
Turned out tastier than I thought it would.
You love yourself a good PSL, just admit it 😉
Looks good
because it’s healthy?
I like protein.
What brand shirt is that? Looks cool to wear out
Great vid Michael, do mind sharing your workout split? Thanks and keep up
the good work
i bought your cookbook and totally happy your still doing cooking videos
You clearly are the stubborn one here. You seem very insecure as well. You
misinterpreted what I was saying, sorry but you did. Just live with it that
you were wrong
it looks like my polo hoodie
Looks real good! i have been making pumpkin protein shakes.
any new Pancake recipes Michael ??
I’m saying in higher amounts. Most of your recipes I have no problem with.
😉
Mix oatmeal with yogurt its so good,
how much protein does pumpkin have?
Micheal,after i lost around 14 pounds, i can finally see my abs that I have
been working on but my face looks so skinny and everybody has been telling
me that I looked much prettier and healthier before and that I should gain
my weight back and forget about the abs. So, are abs worth having a skinny
ugly face? 🙁
Yes but only good fat which comes from nuts and in nuts are alot of
proteins too .
Hi Michael, what is your current workout split?
What kind of hoodie are you wearing?
I didn’t comprehend that or anything else that you have written so far
incorrectly. You keep commenting back with these idiotic insults and
arguments that I can easily pick apart because you clearly don’t know what
you’re talking about but keep trying to argue back. Then you accuse me of a
reading comprehension fallacy. It’s bad enough that you’re an idiot, but
the stubbornness is your biggest problem. You’re shooting back with “mommy
and daddy” insults.. Come on retard, now that’s pathetic
I love the sissy ones.
Tried to do 10 of each
Good video. +1,000
This channel hasn’t failed me yet. Perfect for days you can’t get to the
gym, no weights needed leg workout!
Im aksing anyone who knows: is it a good thing if you work on your thighs
and feel like your legs r dead the next day and not be able to walk because
this is my case right now from doing squats with weights, im worried if i
fucked up. Thankyou
Gonna do the explosive leg workout tomorrow only I don’t have a bar just
dumbbells, hopefully I won’t be able to walk the next day 🙂
What about calves ?????
Try some damm it get ur back
Ermm yeah….errr what’s the name of that song ?
They laughed when I told them I would get rid of fat with Vixen Fat Loss,
but then they saw the results. Go and google Vixen Fat Loss to see their
reaction.
by the way nice workout mike
nice
180… I couldn’t do 60 if those without collapsing lol
Hey mike I have leg muscles like you but I’m 12
Thx man really helped.
This is so awesome bro, thank you so much for the upload 😀
what are the diffirent of lunges and back lunges??
just one word bravo
I hate you a little bit
he would look better with a hair cut
Over good
Heyy Could anyone tell me what music this is? He uses it in a lot of videos
but I haven’t found out yet. Thanks :)
Awesome
Awesome one i liked each of them and hoping for next video with lot’s of
new exercise.Thank You
man you are amazing , but i would like to see if you can do some planche or
something like human flag or any of those exercises , it is so important it
makes your muscles much ripped and also makes it much bigger , trust me ,
also download it so we can see it