PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일) | POP Cardio

***INSPIRATIONAL SHIRTS: ♥ BLOG ♥ FB ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST ♥ INSTAGRAM: This is my POP Cardio dance routine to PSY’s “Gangnam Style”. Follow along to get some SERIOUSSSSS calorie burn!!!!! I guarantee that you will be sweating at the end of this! ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
Video Rating: 4 / 5

25 thoughts on “PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일) | POP Cardio”

  1. i finally have a gangnam style/2 legit workout, so please check it out if you have time

  2. Love this! Just starting working out again and I start my workout with this and end it with this to get in into the mood for fat busting and toning. ;D
    I feel ridiculous but i’m all sweaty so i’m happy haha.

  3. My family laughed when I told them I was going to get rid of fat with Atomic Fat Loss, but then I showed them the results. Go and google Atomic Fat Loss to see their reaction. (It was epic!)

  4. Ranthunga Marasinghe

    Hey YouTubers, have you seen Atomic Max Muscle? (Google it) You will find out about the crimes we commit against ourselves. With Atomic Max Muscle, you will discover how to get ripped fast.

  5. Brother: what r u doing.
    Me: workout
    Brother: u look like your dying
    Me: at least i am working out unlike you
    Brother: gets up starts dancing like a ceaser There im done

  6. Laura Sparkles

    Watching this is tiring lol. I love it but you’re such a dynamic woman! How can you do this AND speak at the same time??

  7. xDiamondAygLuxTR

    Cassey you’re so funny and creative.Thank you for all of this.Whenever I feel like giving up,I watch your videos and try to be positive again.Love you. <3

  8. Hi Cassie,I was wondering if your workouts really work? I’m not very fat but i want to lose some weight and tone some muscles,so Do your workouts really work? thanks in advance 🙂

  9. Fuzzymoon Beam

    I’m laughing so much as I watch this! You’re so cute! I can’t wait to try it out! Now this is what I call exercise 😀

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