Prenatal Pregnancy Yoga Exercise

Prenatal Pregnancy Yoga Exercise

www.EkhartYoga.com In this Prenatal pregnancy yoga exercise Esther shows us a few moves to open your side body and strengthen your legs, this will promote better breathing . During this online Yoga video Jutri is in her first trimester. Video Rating: 4 / 5

7 thoughts on “Prenatal Pregnancy Yoga Exercise”

  1. Hi Esther,
    I’ve got a problem, because my mom want to practicise yoga too, but she’s 60 years old and she has a problem with abdominal obestiy. Is it advisable that she can start excerise?

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