Women that get a Cesarean section when giving birth can still do some great abdominal exercises after pregnancy. Keep that tummy feeling good with help from …
6 thoughts on “Pregnancy Exercise Tips : Abdominal Exercises After a Cesarean”
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Thank you so much for this, and the domonstration, I have had 3 c-sections,
and hate the pooch so I am so going to do this, and be consistant with
this, so thank you again. 🙂
nice exercises and very encouraging
Alright there! Have you thought about – fast abs magic (just google it)?
Ive heard some interesting things about it and my BF got really defined 6
pack abs and lost tons of belly fat with it.
I had a Cesarean section Thank you so much for this vid
Thank you so much for posting! I’m 9 weeks out from my first c-section and
was so discouraged after attempting one of my fav pilate routines! The
excercises are awesome!