Pregnancy Exercise Tips : Abdominal Exercises After a Cesarean

Women that get a Cesarean section when giving birth can still do some great abdominal exercises after pregnancy. Keep that tummy feeling good with help from …

6 thoughts on “Pregnancy Exercise Tips : Abdominal Exercises After a Cesarean”

  1. Mahendran Mahen

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  2. Thank you so much for this, and the domonstration, I have had 3 c-sections,
    and hate the pooch so I am so going to do this, and be consistant with
    this, so thank you again. 🙂

  3. Alright there! Have you thought about – fast abs magic (just google it)?
    Ive heard some interesting things about it and my BF got really defined 6
    pack abs and lost tons of belly fat with it.

  4. Cristie Beauford

    Thank you so much for posting! I’m 9 weeks out from my first c-section and
    was so discouraged after attempting one of my fav pilate routines! The
    excercises are awesome!

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