Playground Workout | The Fit Cycle: Kids! | Episode 3 – feat. Andia Winslow

Playground Workout | The Fit Cycle: Kids! | Episode 3 - feat. Andia Winslow

The family that plays together stays together! Workouts for families to do together: http://thefitcycle.wordpress.com/2013/06/03/715/ Check out our feature b…
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This is what I do for cardio 1-2x a week and how I get my workouts in without a daycare or babysitter around. workout: 5 minute warmup (easy jog) 20 seconds …

16 thoughts on “Playground Workout | The Fit Cycle: Kids! | Episode 3 – feat. Andia Winslow”

  1. Watching your video is kind of experiencing real America. as you now in AZ
    lack of things to see lol…but like AZ though

  2. Thank you for watching Laska! It’s for everyone, everywhere! We would love
    to come shoot a movie in Bulgaria and share! Make a great week!
    @AndiaWinslow

  3. I was trying to do th e splits and then now my hip pops all the time ….
    dont dance as much ….. I ride my bike 🙂 …….

  4. Natalie,
    Do you have any tips for side stitches? I always get them while sprinting
    and sometimes during steady state runs if I go past 2 miles. They get so
    bad that I have to stop completely… even walking hurts. Any experience
    with this? 

  5. Thanks for being so real! My kids are 4 and 15mo. and it’s nice to see how
    you fit it in with the kids. I sometimes can’t believe such small amounts
    of cardio can be helpful. Good reminder! Do you use any time device?
    Thanks for your transparency! Very inspiring!

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