Pilates Exercises : Pregnant Pilates Exercises

There are plenty of Pilates exercises you can do while pregnant. Learn about these modified exercises with the useful tips provided by a professional fitness trainer in this free video on pregnant Pilates exercises. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: Pilates exercises strengthen your body through a series of stretching and breathing exercises. Keep your body toned with the useful tips provided by a professional fitness trainer in this free video series on Pilates exercises.
Video Rating: 5 / 5