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Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! http://www.facebook.com/scottherman…
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I really wanted to hear this guy say, “Now remember don’t cheat…OR I’LL
FUCKING KILL YOU…Okay, thanks for watching! :)”
To the less mentally gifted people commenting on how this is unnecessary
and stupid, please keep in mind that not all machines look the same. I have
come across some machines where this is a problem, where the pads are too
low. Haven’t tried this trick though, always used a spotter to pull me down
or used metal clips to extend the cable.
Luckily Im tall enough lmao
lol, last part makes me laugh cause I always cheat last rep
WTF is this real life? completely unnecessary
That almost seems dangerous
TSCH
@TheLAGFX that I do 😉 stand up, put your legs under the thing, and pull
yourself down. NOBODY jumps like thatt, looks completely stupid, and is
sure to damage your back someday
Damn Scott, just damn. (body amazement)
just put your legs under the “pillows”, and pull yourself down. There is no
need making yourself look stupid
another gr8 vid form you. was wondering if some guys do not have the luxury
of working out with these machines, you have got something for them also.
Wow. Fabulous movie. My younger brother was once a fatty. He remodeled his
body from 279lbs of pure fat to 208lbs of massive lean muscle. Shit’s
outrageous! I just joined personally as I must strengthen my whole body. He
made use of the Muscle Building Bible (Google it)…
@liam8358 beginners wont be using that much weight.. remember? they are
beginners.
I’m waiting for the hack squat video. I’ve been wanting to try it but it
looks very intimidating. I also don’t know what the “proper etiquette”
(don’t know what else to call it) is for using machines where you have to
load plates on. Advice on that please Scotty-boy? 🙂
yeaaah fuck offffffffff dickhead
queer
Did you really need to make a video on how to SET UP for lat pulldown? You
only need to use a little bit of momentum if the weight is more than your
bodyweight.
No TCH?
I get the weight in my hands, and put the tips of my knees under the knee
pads, then kind of ab crunch it down to sitting. Works for me!
Another great video! Thanks!
nice
I just have to say, because unlike you, I… (Change of direction) Kudos
Granda for your current dedication on reading and answering your subs
comments. Where do you find the time… anyway a commendable effort. I
don’t even have time to read all the comments you receive. Sometimes the
dialogue is more informative than the video, ahhhhh, that didn’t come out
right. A prima facia case of listen to what I mean not what I am saying.
Thanks for just being there blah, blah, blah… Cheers mate.
He looks like a member of the spirit squad.
Very impressive? You should be able to do more than your own weight in 1-2
months.
7 Dislikes are CHEATERS!