My Bicep Workout- Scott Herman

My Bicep Workout- Scott Herman

(0:24)- Routine Sets & Reps (1:25)- Straight-Bar Curl (Wide-Grip) (5:54)- Inside-Grip EZ-Bar Curl (9:51)- Alternating Dumbbell Curl (13:59)- Hammer Curl (17:…
Video Rating: 4 / 5

25 thoughts on “My Bicep Workout- Scott Herman”

  1. Hey I always get tension in my right shoulder when bicep curling too! :/ It’s probably muscle memory that can’t be undone.

  2. He is obviously in good shape but he doesn’t look “big”… is his goal to maintain his current fitness level or get bigger?

  3. Thank you for the video clip. Appreciate You tube because of this kind of stuff.

    My step brother used to be bullied. He stated he was intending to get bigger. I laughed at him. I didn’t believe him…. Right up until he gained 40 pounds of genuine muscle. He tried the Muscle Building Bible – look in Google. He does not get bullied any longer.

    I actually signed up the other day. See what goes on. Plus the guys emails are fucking great…

  4. Happy I uncovered this movie. Fall in love with Youtube due to this kind of stuff!My mate used to be bullied. He said he was gonna get bigger. I chuckled… But then inside of weeks he gained 40lbs of absolute lean muscle mass. He tried the Muscle Building Bible (Google it). He doesn’t get bullied these days.

  5. Thankyou for the video. Really enjoy Youtube because of this kind of information!

    My homeboy used to be bullied. He explained he was intending to grow muscles. I did not believe him. Right up until unexpectedly he gained 40 pounds of 100 % pure lean muscle mass. He tried the Muscle Building Bible – Google it. He doesn’t get bullied these days. I actually subscribed the other day. Plus the mans emails are fucking fascinating…

  6. My classmates laughed when I told them I would get ripped with “Max Muscle Extend”, but then they saw the results. Go Google Max Muscle Extend to see their reaction.

  7. Hey Scott could you make workouts for kids however usin exersise machines. P.S im not a good speller!

  8. Spotters are not needed ever unless your going for a 1rm on a bench or squat. Spotting on a bicep curl is fucking stupid. Looks so retarded

  9. If you desire to get ripped, you should search google for MAD Muscle Ripper. They can guide you and help you get the body you deserve.

  10. I cant even do fucking curls without twisting my wrist once it gets down because my wrists kill after i let go.

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