MONSTER TRAPS!

(0:30)- Routine Sets & Reps (0:55)- Seated Low Row (2:08)- Smith Machine- Reverse Shrug (3:26)- Smith Machine- Upright Row (4:44)- Dumbbell Shrug (5:44)- Dum…
Video Rating: 4 / 5

25 thoughts on “MONSTER TRAPS!”

  1. or you could do a lot less work and just do a few sets of shrugs and not look like an idiot wondering around the gym

  2. lol what monster traps? the only monster was the one who scared the traps away… seriously no monster traps

  3. This guy looks like a fucking cancer patient. He is presenting a basic movement like a new theory in quantum physics. No one care about you lifting weights you self important prick.

  4. Thanks Alot man that really helped me out with traps been doing that for 2 month and wen i look at the mirror now hehe its just funny how fast they grew in 2 month Ur the best scott herman i belive in Fitness Peace

  5. I would like to tell you dear to watch the jonnies jacson workout for traps may be u will get some knowledge

  6. You’re right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

    And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.

    get to know here bit.ly/1dtC9iT?=xchwz

  7. If you desire to get rid of fat fast, you should search google for Shape X Booster. They can help you get the body you deserve.

  8. I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here bit.ly/14MeM3i?=ueniy

  9. yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here bit.ly/15GTQKf?=cevok

  10. yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can see it here bit.ly/15GTt2b?=cybxc

  11. sure is right. even i was very sad since i workout well for abs but nothing was coming. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. worth watch here now bit.ly/15Gja2O?=wokky

  12. @littlewelshcub Shut the fuck up and quit being a socialist. I watched this video to benefit my buddy who wants to build his traps. This wasn’t beneficial because my buddy and I are both bigger, stronger, and more knowledgable than Scott Herman. I stated an opinion so quit trying to be a mediator. I can say whatever the fuck I want on here.

  13. @littlewelshcub Shut the fuck up and quit being such a socialist. I watched this video because I thought it would be nemefisi

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