www.metroflexlbc.com #metroflexlbc Metroflex LBC guide to Squatting with Thad Coleman & Liz Freel A demonstration of how Metroflex LBC trains for the squat: …
Video Rating: 4 / 5
Facebook Page: https://www.facebook.com/pages/THEDJSKAY1/160186174081218 Song: Caliban – Shout at the devil.
Video Rating: 4 / 5
Thank you so much for posting this, very informative!
I just downloaded this programme today and did Squats. It’s insane, I can
feel it working from one workout!
How do you deal with the back bend? I’ve been told I bend my back too much,
but he looks like he bends his back a bit too. Is it just a matter of
getting a belt?
Wtf is that thing in the background with the pink shirt?
Awesome video! Gonna start this tomorrow! Sets and reps for the statics?
These videos are amazing and that guy can really explain it great.
from parts unknown the great bulo
What does Thad do for his forearms?
Can you do a video on knee pain?
Really REALLLLLY loved this video… Thanks so much! Lots to think about
and work with!
Love to work out with you guys..you in canada by any chance?
Great squat tips. I feel like I should be writing you a check.
Hey Devil, can i use my meal card to get a squat
if you box squat more than you squat you’re doing it wrong
Good vid, great info! Semper Fi…………
Another solid video!
great video
Marine Corps!!!. Outstanding lesson brother, good information I will put to
use on my squats. Good to see you represent.
an overhead press video would be dope. OHP
This is awesome guys! I’ll defiantly add what I learned to my training. I
set some personal goals this year for squat, bench, and deadlift and vids
like this are going to help me achieve those goals. Thanks!
BUUUULLLLOOOOOOOOOOO
The Legendary Bulo
great vids!
That Nikka Bulo needs his own channel. Make it happen maybe, fuck it if it
all polished and shit
Awesome. It’s always fun getting knowledge from the OG’s.
FUcking funny the part with Chris Jones ,but do you hate bodybuilders or
something?
That guy at the end sounds like a dick
If Captain Kirk tried to pull that shit with me I’d punch the egotistical
cunt right in his fat fucking mouth. Idiot
SHUT THE FUCK UP PART IS DA BEST! FUCKKKKK ERIC !!!!!!! HES A TINY PIECE OF
SHIT…
Who was that giy in the beginning with the bad haircut who pulled 380 kg.
he was jacked
Whose that guy at 3:05 pulling 8plates in a commercial gym?
who’s the guy at 1:00?
Who’s the big guy at 2:44?
who is that guy @3:08?
Who was the guy at 0:35-0:42 and the guy at 3:04-3:13. And awesome video!
Who is that man on 3:20 ? Damn strong!
Not available on this platform. 🙁 crap
Who’s the lifter @ 3:05 – 3:13?
what was the first song?? anyone know
Yeaaaaaah I LOVE IT!
Hey do you know Chris Duffin?
Amazing raw lifter at 220. Just did 860 WR raw squat in monolift this week.
You should look at out on youtube
hahahaha take that! erik kanevsky and chris jones ha
No Powerlifting Motivation video is complete without Scott Mendelson
getting slapped in the face!!!
40seconds…sign says RAW..the dude has wraps on? ummm
From one iron junkie to another… This. Is. Fucking. Epic! Keep up the
vids man!!
Awesome vid and all but what’s with the disrespect towards some of the
pioneers of the natural side of lifting on youtube? I’m not a fan of
Kanevsky or Chris Jones but I just don’t get it. Obviously they haven’t
achieved as much as everyone else, they’re some of the only natural guys
here.
Bro, make it avaiable on phones so i can watch it for a pre workout
better change Derek’s squat to Derek Kendall: 1037 lbs. RAW squat.
Blocked in the US what the fuck I thought this was America
Best part ” shut the fuck up” keep it coming bro