www.metroflexlbc.com #metroflexlbc Metroflex LBC guide to deadlifting with Thad Coleman & Liz Freel A demonstration of how Metroflex LBC trains for the deadl…
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20 thoughts on “Metroflex LBC Guide to Powerlifting: DEADLIFT”
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Thanks for the info. Great video.
really appreciate it thanks you both Eddie and Thad :)
nice video.. just that it feels like the guys pulling the bar might be
extending a little too much at the lockout. Not sure if it helps or
anything but i though just simple lockout at hips is enough. Will have to
research more about that!
Best deadlift instruction I ever saw.
shout out to Bartz!
Great advice! Thanks.
Great talk !
this is a really great input on deadlift. Great video!
The instruction in this video is outstanding.
Watched this for about 5 mins, heard enough to warrant my subscription –
Keep the videos coming guys!
Good stuff! :)
Great video
Another great video! Looking forward to more from this channel!
Reps and sets?
Great info and video, thank you!!!
Great video. why is speed so important?? You said speed is king,but didn’t
explain why..
great video i do similar workouts from your squat and deadlift videos..only
question once a weak or twice a weak? like a heavy day and a light day for
example
Solid video! Good info
What does a training split look like for all three movements?
Great video series.