1 crazy trick to gain massive muscle: http://sixpackshortcuts.com/rd3v What’s up guys, Mike reporting in to take you through an all out massive shoulder atta…
1 crazy trick to gain massive muscle: http://sixpackshortcuts.com/rd3v What’s up guys, Mike reporting in to take you through an all out massive shoulder atta…
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To those who left negative comments below, if you’re not in agreement with
his exercise(s), move on. If you think you can do better or look better,
why not post a self-pic?! As the old saying goes … put up or shut up.
Does John Cena do this?
this is the most idiotic exercise i’ve ever seen. FAIL
important !!!!!! tnx man u r the best
great shoulder workout!!! it works.. trust me…
Parker knight barbell and two 15 pound dumbells
very good of exercies
Anyone smell that???
Which the best for your shoulders? Shoulders only.
Can someone write a schedule for this exercise? Like how many reps how many
secs rest? and so on
i have one doubt can we do the same excerices with a stright bar
Looks at guy *Looks at self* I gotta actually workout this time.
Don’t forget push ups and pull ups and if there’s a park nearby with rings
those are great too.
then the weight is to Fucking heavy 😀
Wow you guys bashing on Mike… Fail.. He’s obviously in better shape than
you and he knows what he is talking about… Sigh.. Guys are retarded XD
This is awesome. I was looking for a good shoulder workout for position
fun. Now I got it. Thanks Mike.
this guy is great. no need for a person trainer. he teaches the correct
techniques. very nice.
dont buy ther shit its a scaM
something to notice which he is doing wrong is that his elbows are down by
his side but for a proper position for a push press is elbows high out in
front of you as if your front squatting
i’m 15 years old i want to have a home gym i don’t have a lot of money but
i’m ok to spend money what should i start with. i just want the basics what
should i get.
try to follow his workout, then you’ll see
your mother will die
scooby is the man!
It matters if your an athlete bro…