Hi everybody , I just created a workout video which is focusing mostly on the lower abs , I haven’t found any good video on youtube , that’s why I made this….
The Podium Effect 2 Minute Abs Workout by Louise Hazel Fitness.
Video Rating: 4 / 5
37 thoughts on “Lower Abs Workout”
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does this actually works?And does it work upper abs too,at least a bit
thanks man this shit really helped how long did this take for you bro?
Do you know how many calories you burn doing this exercise?
I felt like all I workout was my legs wtf ??
Wtf sick shit
wtf is this ?? :/
the voice is soo fucking annoying!
thx for it man
Everything changed when I started truth about abs program.In the 6 months
I’ve been on the program, I’ve lost 25.4 kg and gone from 30% body fat down
to 11% body fat. Highly recommend….DIET.SEXYI.AM
i did lesson 1 then it took me here n i was like huh weres lesson 2
My coworkers laughed when I told them I would bulk up with “Atomic Max
Muscle”, but then they saw the results. Go Google Atomic Max Muscle to see
their reaction.
this cant be good for the lower back!
Man I love this video, I have only done it for four days, and now I have a
good as lower ab 🙂
What the fuck is this shit
happy to see your comment 😀
no problem 🙂
This whole set of exercise fucking rocks
The Podium Effect, 2 Minute Abs Workout
Jeez!! What I would do for that body..
This looks great Im gonna give this a try
This one wasn’t too bad!! Think ill use it as a warm up.
You make it look easy but obviously it’s not! I’ll keep on trying it until
I’m able to do it like you;)
Thankyou omg, I love this so much xx
Great workout Love it!
Thank you Louise! Good luck :-)
I was dozing off while studying so I wanted a short break that would give
me a power boost, and decided to try this. I feel it right away and I’m
definitely going to do this daily. It’s short yet effective, perfect for
people who don’t have a lot of extra time!
The transitions were to fast from back to front and front to back.
This really got me sweatting. loovee it
My abs are hurting just from watching that…damn, you banged out those ab
work outs like a boss.
legend louise
Thanks so much for sharing :** :**
So professional and very inspiring.. like u
Well done Louise
if you boys hope to get ripped quicker without spending a single another
minute in the gym, then you have to look closely this video tutorial
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Omg she is so inspiring
it’s what dreams are made of.
it’s what dreams are made of.