Lower abs workout + Healthy nutrition plan = Perfect six pack abs

3-months WORKOUT plan & weekly NUTRITION PLAN FOR PERFECT ABS included in our “Ab workouts for men and women” app! http://www.steadyhealth.com/ab-workouts-fo…
Video Rating: 5 / 5

5 thoughts on “Lower abs workout + Healthy nutrition plan = Perfect six pack abs”

  1. Lars Rye Jeppesen

    Lower abdominals? Someone skipped anatomy classes 🙂

    The front of your abs is Rectus Abdominus, the Obliques to the sides.
    

  2. All the exercises are good but my lower back is not too strong. …I dont
    think I can do it….:-(

Comments are closed.