3-months WORKOUT plan & weekly NUTRITION PLAN FOR PERFECT ABS included in our “Ab workouts for men and women” app! http://www.steadyhealth.com/ab-workouts-fo…
Video Rating: 5 / 5
3-months WORKOUT plan & weekly NUTRITION PLAN FOR PERFECT ABS included in our “Ab workouts for men and women” app! http://www.steadyhealth.com/ab-workouts-fo…
Video Rating: 5 / 5
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Lower abdominals? Someone skipped anatomy classes 🙂
The front of your abs is Rectus Abdominus, the Obliques to the sides.

All the exercises are good but my lower back is not too strong. …I dont
think I can do it….:-(
OMG, my abs burn :(
Please, tell me name of the song?