Lower abs workout + Healthy nutrition plan = Perfect six pack abs

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3-months WORKOUT plan & weekly NUTRITION PLAN FOR PERFECT ABS included in our “Ab workouts for men and women” app! http://www.steadyhealth.com/ab-workouts-fo…
Video Rating: 5 / 5

5 thoughts on “Lower abs workout + Healthy nutrition plan = Perfect six pack abs”

  1. Lars Rye Jeppesen

    Lower abdominals? Someone skipped anatomy classes 🙂

    The front of your abs is Rectus Abdominus, the Obliques to the sides.
    

  2. Miss Preeti

    All the exercises are good but my lower back is not too strong. …I dont
    think I can do it….:-(

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