Lady of America Body Toning Exercises for Women: Lateral Shoulder Raise with Abs Twist

This is exercise #4 in the Lady of America Online Video Workout Series. This exercise is called Lateral Shoulder Raise with an Abs Twist. For this exercise y…
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21 thoughts on “Lady of America Body Toning Exercises for Women: Lateral Shoulder Raise with Abs Twist”

  1. Nisasa Danielle

    It would be a shame if you did not bulk up when other normal people are able to bulk up so easily using Ripped X Beast (Look it up on Google).

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  3. naresh man Maharjan

    It would be a shame for you not to get ripped when other people do it so easily using “Smashing Ripped X” (search for it on Google).

  4. dakotanorth91

    Funny, she’s lady of America, but she’s not originally FROM America.
    Shows you how healthy we are in the US.

  5. neel boppana

    6pack for women looks hedious.some meat on the abs looks wudnt date hermaphadites

  6. writefromwithin

    Chuch Norris looks under his bed for this woman before he goes to sleep at night.

  7. chrizyljayne

    nice body…i wnt a body like hers…corrct excution and self dscpline cld really make it happen…I bilv that this excrcse cld really mke snse…I’v trd it and it wrks 4 me..tnx

  8. this is how I wanna look, not too muscly and not too skinny, but athletic and healthy looking. I’m slowly getting there

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