Visit http://sixpackabsrock.com/6packabs to learn more about getting six pack abs. Do these exercises for 30 days and you will have six pack abs.
Video Rating: 4 / 5
25 thoughts on “Killer Abs Workout – 6 pack abs in 30 Days”
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Visit http://sixpackabsrock.com/6packabs to learn more about getting six pack abs. Do these exercises for 30 days and you will have six pack abs.
Video Rating: 4 / 5
Comments are closed.
yea this isnt there video i saw the real full length one on the guys
channel
This isn’t even your video. You stole it bro. Its k
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The excersises are fine, but it means nothing if you don’t go through with
proper diet and self control.
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Hey, have you heard of this thing called the Max Muscle Method? (look for
it on google). My friend says it gets people to increase their strength.
nice dude, well in between each exercise I would hold a leg lift for 2
minutes to the next exercise…….SO INTENSE
Day 3 has ended.. abs hurt lika a mug
This video belongs to the user “keith85nyc”” …
Thanks buddy, I do 15 minutes of plank with ten seconds of rest then use
this workout. Now I have a six pack, and I am only fourteen
Day2, my abdomens are already burning!
if my neck hurts after finishing this excercises im i doing something wrong?
My coworkers laughed when I told them I would build muscle with “H6x Muscle
Monster”, but then they saw the results. Go and Google H6x Muscle Monster
to see their reaction. (You should see their shock!)
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Day 4 and i double the amount from day one, so 20 per excersize! 🙂 day 6
will be 40!
.Okay, I’m trying this .__. I wanna see if it works, I’ll check back in a
month.
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it definitely does work and you should also make it your own workout by
changing it up and adding to the intensity by doing leg lifts or something
in between each exercise
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follow this and get ripped abs in 30days
Your a retard thats just a normal abb work out
It’s been a month haha did it work?
My chocolate baby says no. The music on here sounded like the background
music they play in pornos.. o-o so after the 3rd time my parents walked in
wondering what I was doing I gave up… Insanity is doing wonders for me
though. 😀