How to lose your belly fat: http://sixpackshortcuts.com/rd5z Hi, it’s Mike Chang with insanehomefatloss, Get ready for a quick yet super effective ab workout…
Video Rating: 4 / 5
25 thoughts on “Killer 5 Min Ab Workout”
Comments are closed.
How to lose your belly fat: http://sixpackshortcuts.com/rd5z Hi, it’s Mike Chang with insanehomefatloss, Get ready for a quick yet super effective ab workout…
Video Rating: 4 / 5
Comments are closed.
This will work
This will work
Holy shit i did this workout and it INTENSE (gets really intense when you
get to knee to elbow planks).
nice tv!!
Do it in the kitchen!! 😉
you use a hardcover book over something
to built muscle you need to go regural gym and do workout have perfect diet.
this is how i like my women , fit , abs , strong , but not like too much
muscle , and a nice big booty and fit thick legs god damm shes fine
She’s so sexy
SPREAD THOSE LEGS LOL
Oh my God you are really irresistible!!!
Yes Mummie 😉
Marry Me !! <3 . <3
you should be cloned
use paper plates…!!!
your maaaaking this soooooo easy but ats damn noooooooooooooooot
but………what if the person doesnt have enough space in the kitchen to
do it.
when I was watching this, I said ‘ I wanna fuck her;, and my wife got mad.
then I said out loud to myself inside voice….inside voice
Magazine colors…
thank you so much for your videos!!!!!! (: you’re helping me out a lot! I
feel great! And you’re so tan and beautiful by the way! 🙂
I have carpal tunnel, which interferes when I want to do push UPS, but this
might work
How often do you have to do this to get your abs?
My penis brought me here 🙂
HAWTTT
use two paper plates in place of the towels. it’s cheap and it works
perfectly to slide on carpet.