Kid Fitness (make it fun!)

Made this a couple years ago because the boys thought it was cool to be in an exercise video…Ha! I Think they were 5 and 3. Uploading it now just to give fellow parents some ideas about letting their kids be active and healthy and learn how to run, climb, and yes- fall! 🙂 Tweet: @andymcd23 FB: AndyMcDermottFitness ironcrossfitness.com

4 thoughts on “Kid Fitness (make it fun!)”

  1. Alan Espinosa Ríos

    Actually you’re a great father. thanx for all and congratulations for your beautiful family 🙂

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