Jim Stoppani’s Shortcut to Size – Back & Biceps & Abs Workout – Bodybuilding.com

To learn more about Day 2 of Jim’s Trainer go here: http://bbcom.me/HGNrUa Day 2: Back / Biceps / Abs You made it through chest like a champ. If your triceps…
Video Rating: 4 / 5

25 thoughts on “Jim Stoppani’s Shortcut to Size – Back & Biceps & Abs Workout – Bodybuilding.com”

  1. This was a great program, I have 2 more weeks left and it has done me well.
    I will suggest anyone to try this!

  2. Birendra Kumar Mahato

    Hi there, have you experienced Xraggy Muscle Max? (Go Google it) You will
    learn about the serious crimes we commit against our bodies. With Xraggy
    Muscle Max, you will discover how to bulk up fast.

  3. This is seriously awesome. There’s some stuff in here that i’ve never seen
    before, so watching the form helped a lot. The whole workout is right here!

    PS, i’m jealous. My PhD studies won’t get me buff!

  4. If you seriously want to burn calories quickly, you should look up on
    google Vixen Fat Loss. They will help you get the body you deserve.

  5. Jonathan Ferguson

    Does Jim Stoppani suggest any cardio for this program? I am on week 3 and I
    do the cardio, row machine as my cardio periodically.

  6. NewWorldOrderFAIL

    Damn I finally come across this video. I’ve got your exercises and
    nutrition PDF saved on my homepage use it every time I go gym. But I’m
    slacking off after 1 month so gotta start from 1 again. Gonna try and get
    at it for whole cycle this time. 

  7. Missionkid, actually you should be doing more wide pullups if you want a
    better V-shape back. Nothing wrong chinups keep goin, just sayin pullups
    are more effective :)

  8. lol @ all the keyboard warriors/experts in here

    this guy is a trainer as well as a doctor he knows more about this than u
    stupid fags who probably don’t even lift.

  9. shouldnt take more than 1h30 to 2h for 2 muscle groups, base your workouts
    on compound exercises, save time by hitting many muscle groups with one

  10. i could never do straight arm pull downs and feel it in my lats. its always
    in my tris

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