25 thoughts on “JANE FONDA STEP WORKOUT”

  1. I had fun doing this workout. It took me back to the days of step when
    every Friday night there was a after work step party. It was packed and
    full of so much fun….those were the days.

  2. This stuff LOOKS easy, but once you do it, you’re going to be sweating. At
    least that’s what happened with me. The back of my lower legs were sore for
    a few days. Yes, it’s fun becuase there’s variety and then the people in
    the video were also energetic.

  3. OMG I WAS GONE OFF THIS VIDEO THANKS SO MUCH FOR POSTING IT I WAS JUST
    ABOUT TO ORDER THIS VIDEO :)

  4. I would like to say thank you for posting this. My tape broke just last
    year and I couldn’t find this fun workout anywhere!! I can get moving
    again!! Thanks again!

  5. well that was fun I used to do all of Janes tapes I worked out everyday.I
    now have some problems with my feet and joints but did this anyway today
    and made it the entire way, so much fun.

  6. Gabriella, thank you! Knitty, the other step & low impact tape was out
    first before this, if I am not mistaken, as I bought both of them. It was
    called Lower Body Solution; the step is added for variety. Both have great
    music.

  7. It’s like you are mirroring her…. looking at the screen you see her using
    her left arm but you mirror her action using your right arm. I just ignore
    the rights and lefts 🙂 Hope that helps

  8. Thank you, this is still a great workout. I tried to find it on DVD and
    almost had to transfer my VHS copy because I missed it so much. Feels good
    to get toned again!

  9. OMG thank you! This was the first home workout I purchased back in 1992 and
    I loved it and still do it from time to time. I also loved the floor work
    with Jane at the end. Now I can do it in front of the computer, not in that
    small bedroom that still has the VHS player. I even have Jane’s second step
    tape.

  10. Oh man!! I used to do this all the time and I love it so much, especially
    that guy… haha. Thanks for rekindling the memories

  11. Thank you for posting this! I really liked this particular routine back in
    the day 🙂 I used to have this on VHS but have never been able to locate it
    on DVD. Yay!

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