Video Rating: 4 / 5
I had fun doing this workout. It took me back to the days of step when
every Friday night there was a after work step party. It was packed and
full of so much fun….those were the days.
This stuff LOOKS easy, but once you do it, you’re going to be sweating. At
least that’s what happened with me. The back of my lower legs were sore for
a few days. Yes, it’s fun becuase there’s variety and then the people in
the video were also energetic.
AWESOME!!! This is my favorite step workout! Thanks sooo much for
OMG I WAS GONE OFF THIS VIDEO THANKS SO MUCH FOR POSTING IT I WAS JUST
ABOUT TO ORDER THIS VIDEO :)
this is the gayest shit ive ever seen
Thank you! Thank you!! Thank you!!! I have been looking for this ever since
my tape broke!
I would like to say thank you for posting this. My tape broke just last
year and I couldn’t find this fun workout anywhere!! I can get moving
again!! Thanks again!
great video !! thanks so much!!!
hahaaa such 80’s outfits lol
well that was fun I used to do all of Janes tapes I worked out everyday.I
now have some problems with my feet and joints but did this anyway today
and made it the entire way, so much fun.
JF exercises for exellent body!!!;)
I dif it long time before when I was in my late teens good to see her
Is that Mark Brunetz? Thanks for this!
This was my BFF in highschool I did it EVERY day after school!
Nice workout, doable even for a beginner. Thank you for uploading.
Gabriella, thank you! Knitty, the other step & low impact tape was out
first before this, if I am not mistaken, as I bought both of them. It was
called Lower Body Solution; the step is added for variety. Both have great
It’s like you are mirroring her…. looking at the screen you see her using
her left arm but you mirror her action using your right arm. I just ignore
the rights and lefts 🙂 Hope that helps
Thank you, this is still a great workout. I tried to find it on DVD and
almost had to transfer my VHS copy because I missed it so much. Feels good
to get toned again!
OMG thank you! This was the first home workout I purchased back in 1992 and
I loved it and still do it from time to time. I also loved the floor work
with Jane at the end. Now I can do it in front of the computer, not in that
small bedroom that still has the VHS player. I even have Jane’s second step
that isn’t Jane Fonda.
I enjoyed seeing and sweating with my “old friends”…..thanks again
Oh man!! I used to do this all the time and I love it so much, especially
that guy… haha. Thanks for rekindling the memories
Thank you for posting this! I really liked this particular routine back in
the day 🙂 I used to have this on VHS but have never been able to locate it
on DVD. Yay!
Wow, I used to have this workout. It was a lot of fun. Thanks for posting.
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