18 thoughts on “Jane Fonda s Step Aerobic”

  1. GOD BLESS YOU FOR POSTING THIS!!!!! I HAVE THE TAPE AND HAVE HELD ON TO IT
    BUT MY VHS PLAYER IS BROKEN. I WAS JUST LYING DOWN THINKING TO MYSELF HOW I
    WISH COULD DO THIS WORKOUT AGAIN. SOMETHING SAID TRY FIND IT ON UTUBE AND
    LO AND BEHOLD. I AGREE W ALL THE COMMENTS. IT IS SO HARD TO FIND GOOD
    AEROBIC WORKOUTS. IM SO GLAD I HELD ON TO MINE AND NEVER THREW AWAY MY
    STEP. THANK YOU SO MUCH AGAIN DOING THIS IN MORNING TOMMORROW.

  2. Rachel Flores

    How could yall work out in underwear?!!! So unappealing an uncomfortable!
    Just plain strange! !! 

  3. Sarah Franklin

    Like so many people I had a step bench in the 90s but I got rid of it a few
    years later. Now I have another one as I decided that it was the kind of
    exercise I enjoyed the most. This workout was great! I’ve really enjoyed it
    but my muscles will ache tomorrow I know! :)

  4. Fit Outside the Box with Karla

    OMG!! Yess, thanks for posting this. This is so hilarious! I can’t stop
    laughing at the 80s gear, slouch socks, music and those tiny a$$ benches.
    lolol

  5. Yep, a def. favorite, but I liked Step Reebok from 1992 the BEST. I
    decided to train myself with Step aRobix for my iPad.

  6. sandbucketbaby

    My all time favourite video….so easy to pick up again if you don’t do
    this for a while….and always a challenge!

  7. Jasmine Keith

    Thank you soooo much for posting this video. Had no idea this would be and
    just stumbled to it from a search. Been trying to find this for a long
    time. This is my all time FAVORITE workout video of all time. I’m taking
    charge of my health and this video is really going to help me.

  8. charlene felton

    Thank you for posting this. My tape just popped over the summer. You don’t
    know how happy you’ve made me!!!!!! Much Love and thanks again

  9. Denise Jackson

    Thanks so much for posting this. So good to find old workouts that I
    already know the choreorgraphy to.

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