Jane Fonda: Butt Lift- Prime Time Health

Jane Fonda: Butt Lift – Prime Time Health is a short lower body-toning workout that is specifically designed to firm and lift the butt through a series of squats, lifts, and plie’s. Hollywood Legend, Jane Fonda gives you an inside look at some of the techniques you can use in order to sculpt a perky and shapely backside no matter what your age. Tone your legs, slim your thighs, and tighten your abs with these 3 exercises that Jane swears by. Say goodbye to those saddlebags for good and try this circuit 3 times a week to get ready for summer and look your best! For more Prime Time Health Tips from Jane Fonda, tune in to BeFit every Tuesday. Video Rating: 4 / 5

25 thoughts on “Jane Fonda: Butt Lift- Prime Time Health”

  1. This woman will always amaze me , no matter what her age is, way to go , big huge fan from Africa .

  2. Yasas Samurdhi

    Hi, have you heard about “Belly Fat Blaze” (just do a Google search for it…)? On their website you can watch a helpful free video. It helped Kenny to reduce his tummy fat. It may help you out too.

  3. Beatrice Brown

    great butt-lift workout!!!! only five minutes! I should do this every day before work!

  4. Great! My only nitpicking criticism is that it is plies, not plie’s . . . please.

  5. Chin KONG FOO

    They laughed when I told them I would burn fat with Trim Fat Maximizer, but then I showed them the results. Google Trim Fat Maximizer to see their reaction. (It was epic!)

  6. BrinaMarySeattle

    I love this short butt lift exercise combination and it feels great to do them. Jane inspires me! It’s fantastic to have these here on youtube for free, thank you.

  7. My family laughed when I told them I would bulk up with “MAD Ripped Muscle”, but then they saw the results. Go Google MAD Ripped Muscle to see their reaction.

  8. Great advice! A lot of people don’t realize that one of the main causes of low back pain are underdeveloped gluteus medius muscles.

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