Intermediate step aerobics routine

Five 32 count combos. Self reversing at the end for a total of 10×32. This is the end of a 1hr class. The first 40 min is instruction broken down into 32 cou…
Video Rating: 4 / 5

21 thoughts on “Intermediate step aerobics routine”

  1. Thank you for the comment on the choreography. I don’t know why, but I hear
    the back beat and that is what I work with. I have never found this to be a
    problem in my classes but I can understand your comment.

  2. Hi Jenn- I just wanted to say thank you for posting your choreo! I was able
    to do a little tweaking for my needs and will use several of your
    combinations in my class Monday. I would love to see more! And yes, as
    several people have stated, you did start the original combo on the 2 beat,
    so that everything is one beat off. I just wish that more people thanked
    you for posting your great choreo in addition to pointing that out! Thank
    you for taking the time to post! πŸ™‚

  3. Forget the off beat! This is epic! Thank you so much! This is what I’ll be
    doing for the nexttwo or three months!

  4. The comments are right you are off beat. Plus you jack on your toes when it
    must be jack on whole foot inc. heels. You also lean forward a lot
    including whn doing a hamstring curl. Good choreo but I’m a stickler for
    correct technique. The being off beat is horrible.

  5. I appreciate the comments regarding being off beat. I am a self-taught
    volunteer instructor at the YMCA so while my technique may not be perfect,
    I hope that you enjoy the choreo. I took alot of pride in mixing it up each
    week and creating my own combos. I posted this vid to share my choreo
    because I learned so much from other people who took the time to post on
    youtube.

  6. Thank you very much for your comments. I am glad that you were able to use
    some the of choreo, that is whyI posted it πŸ™‚

  7. Thank you! My beat isn’t perfect, I tend to hear and work with the back
    beat but I think I do a pretty good job with the musicality πŸ™‚

  8. Thank you for the comment on the choreography. I don’t know why, but I hear
    the back beat and thatο»Ώ is what I work with. I have never found this to be
    a problem in my classes but I can understand your comment.

  9. Hi Jenn, What is the move called that you do at 0.37. It looks like the
    opposite of a freeway. You are facing out. It sounds like you are saying
    “ripple” but I am not sure. And, I love the choreography. Do you have more
    videos?

  10. I don’t know why, but I hear the back beat and that is what I work with. I
    have never found this to be a problem in my classes but I can understand
    your comment. I didn’t notice the lean on the hamstring and have corrected
    that, thank you for pointing it out.

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