Calorie burn info & printable routine Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how
Video Rating: 4 / 5
50 thoughts on “Insane Abs Workout Special Edition”
Comments are closed.
Calorie burn info & printable routine Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how
Video Rating: 4 / 5
Comments are closed.
Exactly what I wanted. Thanks once again P4P
Been doing Jillian Michaels and Cassey’s PopPilates: didn’t find this
challenging at all. What is up with all the rests?
I’ve been doing my abs workout through P4P Since January of LAST year. And
man, I LOVE the way my abs look. When I found out this was on YT, I was
like, “whhhhaaaaa?!?!?!” And started off with this video. OMG, This is hard
as hell, but I love how it makes your abs SCREAM and your fat cry! LOL XD
I can’t do crunch elbow towards knee – alternated, been doing level 2
workout for 2 months. Could someone help me?
Could feel my abs burning .
Great.! Targets lower abs as well!
It’s Awosome
This is amazing i seen the changes in 2 months its near to six abs thank
you noobs must watch this video i consult a trainer and he is ok with this
steps g2g for gym.
If I finish this one day i will call myself freacking superman!
how many calories do I burn doing this workout???
This shit’s wery harddd !! like it!!
Should I do this twice a day or once? IM also drinking protein shakes mwaha
I’ve finally done this without stopping now I feel like I can do anything
XD
this felt great!
Gonna stop doing my usual everyday ab workout and switch it to this!
I find level 3 abs slightly more difficult than this.
But I recommend both on a row for a decently difficult ab workout.
30min abs workout.
Can anyone tell me how long it will take for your abs to show up?
My abs are burnt so far,which was so rare for me
Best ever
121212121212121212121212121212. 5. 1212121212121212121212. 10
I’m died man .. holeshit
awesome workout !!!!
Can you please make a version without music…great workout!
I love your workout
Buen ejercicio:-):-):-)
The “4” leg raises are really difficult for me. What an awesome workout
overall!
Just killed this. I’m burnt out. lol
Done
I remember when i first started this one and now it’s a breeze for me! keep
working hard! it will become a breeze to you, too! :)
thanks so much
Yesterday was the lower body. Today killer abs. Tomorrow arm’s. OH YEAH.
great workout routines. i need my abs toned so i can look nice and fit by
summertime. after i did this i felt better already. thank you!
F*^&% Yeah!! That’ll kill this little pot belly quick!! 🙂 Thanks!!
I have no idea what to do, she’s so hott though
I love the fitness blender It feels like i am getting slimmer already, also
its quie a challenge. WHICH I LOVE!!!
Great routine in this video…The combination of exercises is just what you
need to see results…and a good diet of course
Wow! I love how descriptive you were and that you gave us an example before
actually beginning the reps. Thanks!
thank you so much :oD
thanks to this routine I went from 120 pounds to 110 in a month!!
thank you for helping me achieve my dream body XoD
i think it’s not so hard:)
LOVED these variations!!! Been doing abs for years, pilates, ballet, etc,
nice change!!!!
Very good combination needing flexibility strength, definitely more intense
than standard ab workouts.
1:36 a curious fly!
The frog crunches were a lot harder then they looked!!
I got sprain when I did the leg raise while standing. Stupid me.
Great 8 minute workout!
I think this is my favorite ab workout to-date from Fitness Blender.
Too good,,and challenging as well.
Fitness Blender 8 Minute Ab Workout http://ow.ly/qqdBd
I love this workout, it not only burns your abs but works your legs too!!!
I’m feeling the burn.